Bike: Road Ride Previous Next

7/4/2008

8:00 AM

50.1 mi

3:14:18

15.46 mi / hr

Health

120 bpm
173 bpm

Weather

73 F

Ratings

4 / 10
5 / 10
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Notes

Group ride this morning from Harris Teeter. Basically did the Battlefield Loop. Very hilly with a Kings and Crowders Mtn thrown in for good measure.Even with a group your legs feel it when you finish this ride. Doc was taking a very comfortable pace so I circled back a few time to pick him up. The pack split into two most of the way and I stayed in the back with Doc. Started out this morning with a nice cool 73 degrees. By the time we finished at noon it had climbed to 91.

max- 41.7

zone- 2:08

cal- 2452

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