| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2010 |
Run |
Lower Cole Field |
Interval |
4.5 mi |
|
|
 |
| 11/11/2010 |
Run |
Lower Cole Field |
Interval |
3.0 mi |
|
|
|
| 10/28/2010 |
Run |
Lower Cole Field |
Interval |
4.5 mi |
|
|
|
| 10/28/2010 |
Run |
Lower Cole Field |
Interval |
3.5 mi |
|
|
|
| 10/7/2010 |
Run |
Lower Cole Field |
Average |
8.5 mi |
|
|
|
| 10/2/2010 |
Run |
Lower Cole Field |
Interval |
10.5 mi |
|
|
|
| 9/21/2010 |
Run |
Lower Cole Field |
Interval |
9.0 mi |
|
|
|
| 9/1/2010 |
Run |
Lower Cole Field |
Average |
4.0 mi |
|
|
|
|