Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/21/2024 Run Rt 2 - Ashton - Mass Ave - Cole Fartlek 6.5 mi 41:10 6:23 2/21/2024 Other   Default   20:05   2/20/2024 Run Blair Average 6.7 mi 46:21 6:59 2/20/2024 Circuit   HIIT   20:12   2/18/2024 Ski Berkshire East Default 17.4 mi 1:03:29 3:39 2/18/2024 Run Gale - Blair Average 7.3 mi 50:03 6:55 2/17/2024 Run Bike Path - Cozy Average 6.4 mi 44:42 7:00 2/17/2024 Core   Default   13:19   2/16/2024 Run Gale - Bulkley Average 6.4 mi 44:39 7:02 2/16/2024 Other   Default   16:11   2/15/2024 Circuit   Bootcamp   1:01:24   2/14/2024 Run Rt 2 - Ashton - Mass Ave - Cole Fartlek 6.3 mi 40:10 6:23 2/14/2024 Other   Default   17:54   2/13/2024 Run Cozy Corner Average 6.2 mi 42:50 6:58 2/13/2024 Circuit   HIIT   25:04   2/11/2024 Run Spruces - Syndicate Average 6.6 mi 46:32 7:04 2/11/2024 Weights       31:49   2/10/2024 Run Blair Average 6.3 mi 44:23 7:03 2/10/2024 Core   Default   13:18   2/9/2024 Run Stone Hill Average 6.2 mi 46:02 7:30 2/9/2024 Other   Default   16:56   2/8/2024 Circuit   Bootcamp   1:01:35   2/7/2024 Run   Fartlek 6.1 mi 40:04 6:33 2/7/2024 Other   Default   17:01   2/6/2024 Run Blair Average 6.1 mi 42:38 7:00 2/6/2024 Circuit   HIIT   20:41   2/4/2024 Run Ide - Bulkley Average 6.1 mi 41:16 6:50 2/4/2024 Circuit   HIIT   30:16   2/3/2024 Run Spruces - Syndicate Average 6.2 mi 40:52 6:39 2/3/2024 Other   Default   19:21   2/2/2024 Run Blair Average 6.2 mi 42:26 6:54 2/2/2024 Other   Default   16:51   2/1/2024 Circuit   Bootcamp   1:02:16   1/31/2024 Run Rt 2 - Ashton - Mass Ave - Cole Average 5.7 mi 37:30 6:39 1/31/2024 Other   Default   15:32   1/30/2024 Run Gale - Bulkley Average 5.8 mi 40:16 6:57 1/30/2024 Core   Default   11:42   1/28/2024 Circuit   Peloton cycle   1:01:46   1/27/2024 Run Blair Average 5.6 mi 38:27 6:56 1/27/2024 Circuit   HIIT   20:12   1/26/2024 Run   Average 5.7 mi 38:39 6:51 1/26/2024 Other   Default   15:54   1/25/2024 Circuit   Bootcamp   46:27   1/24/2024 Run Cozy Corner Average 5.7 mi 38:47 6:49 1/23/2024 Run Cozy Corner Average 5.7 mi 38:46 6:52 1/23/2024 Core   Default   13:40   1/22/2024 Ski   Default 23.9 mi 1:38:01 4:06 1/21/2024 Ski   Default 19.2 mi 1:14:49 3:55 1/20/2024 Ski   Default 13.0 mi 54:33 4:11 1/20/2024 Run   Average 5.3 mi 36:17 6:55 1/19/2024 Run   Average 5.7 mi 39:09 6:56 1/19/2024 Other   Default   15:56   1/18/2024 Circuit   Bootcamp   1:02:30   1/17/2024 Run Cozy Corner Average 5.2 mi 36:19 7:00 1/17/2024 Other   Default   15:03   1/16/2024 Run Treadmill Average 5.3 mi 38:39 7:18 1/16/2024 Circuit   HIIT   15:09   1/14/2024 Run   Average 5.5 mi 38:13 7:01 1/14/2024 Circuit   HIIT   15:00   1/13/2024 Run   Average 5.5 mi 37:19 6:48 1/13/2024 Other   Default   18:55   1/12/2024 Run   Average 5.3 mi 36:41 7:00 1/11/2024 Circuit   Bootcamp   45:15   1/10/2024 Run   Average 5.3 mi 36:10 6:50 1/10/2024 Other   Default   15:53   1/9/2024 Run   Average 5.3 mi 35:46 6:49 1/7/2024 Circuit   HIIT   20:11   1/7/2024 Run Treadmill Average 5.1 mi 35:49 7:06 1/6/2024 Run   Average 5.2 mi 35:46 6:56 1/6/2024 Other   Default   21:21   1/5/2024 Circuit   Bootcamp   1:01:11   1/4/2024 Run   Average 5.1 mi 35:08 6:54 1/3/2024 Run   Average 5.2 mi 35:27 6:53 1/1/2024 Run   Average 5.2 mi 35:05 6:49 1/1/2024 Core   Default   10:21   12/31/2023 Bike   Default 24.7 mi 1:20:50 3:17 12/30/2023 Run   Average 5.0 mi 35:18 7:03 12/29/2023 Run   Average 5.1 mi 35:08 6:58 12/29/2023 Core   Default   12:53   12/28/2023 Circuit   Bootcamp   47:22   12/27/2023 Run   Average 4.8 mi 33:10 6:55 12/26/2023 Run   Average 4.6 mi 31:12 6:52 12/26/2023 Circuit   HIIT   20:12   12/24/2023 Bike   Default 25.0 mi 1:27:39 3:31 12/23/2023 Run   Average 4.5 mi 31:05 7:00 12/23/2023 Circuit   HIIT   20:14   12/22/2023 Run   Average 4.5 mi 31:04 6:54 12/22/2023 Other   Default   21:02   12/21/2023 Circuit   Bootcamp   1:03:15   12/20/2023 Run   Average 4.2 mi 28:42 6:55 12/20/2023 Other   Default   23:05   12/19/2023 Run   Average 4.1 mi 28:05 6:57 12/19/2023 Circuit   HIIT   20:19   12/17/2023 Bike   Default 20.6 mi 1:07:04 3:16 12/16/2023 Run   Average 4.2 mi 28:35 6:49 12/16/2023 Circuit   HIIT   20:07   12/15/2023 Run   Average 3.9 mi 27:43 7:07 12/15/2023 Other   Default   23:00   12/14/2023 Circuit   Bootcamp   46:43   12/13/2023 Run   Average 3.9 mi 27:09 6:56