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Summary
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About Me
Run: Recovery
Previous
Next
6/19/2011
Date
8:30 AM
Time
3 mi
Distance
28:40
Duration
9:34 mi
Pace
Equipment
Mizuno Wave Ronin2 (Ronin2-1)
Health
Weight
183 lb
kilojoules
1738
Ratings
Effort
2 / 10
Quality
4 / 10
Map
Course
Canada Games Center
Notes
Recovery Jog followed by a swimo
Comments
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