Run: Interval Previous Next

8/29/2011

5:25 AM

9.4 km

46:08.64

7:55 mi

Health

184 lb
3403

Weather

22 C

Ratings

7 / 10
7 / 10
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Notes

Decent reintroduction into intervals. Didn't push anything today as it has been some time since I have done them. Canada Games Center sure could use air conditioning.... the humidity was crazy after Irene passed through.

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