Notes
Another easy run. For the first five miles I actually felt better today. Left hip felt good and I did not have any abdominal pain on the right side... just localized pain to the right groin. However, just as the Garmin beeped to indicate the start of the 6th mile, I felt something pop in my left him and along with it a re-emergence of the issue on the left glute.
Twelve days to go. Overall, I am improving, but I don't think I have a long enough window to work with. Could be exciting, however, to go to the finish line to watch the end of the race if all else fails.