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Run: Recovery Previous Next

5/20/2010

Date

5:30 AM

Time

3.5 mi

Distance

30:00

Duration

8:35 mi

Pace

Equipment

Mizuno Wave Precision 10 (WP10-1)

Health

Weight181 lb

kilojoules2006

Weather

Temperature20 C

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseTreadmill

Notes

Easy jog at the hotel

Comments