Run: Interval Previous Next

4/4/2011

7:30 PM

5.3 mi

40:48

7:40 mi

Health

183 lb
3088

Ratings

8 / 10
7 / 10

Notes

1872m in 10:25 min

400m 1:20.35

250m in 1:26.70

400m in 1:23.71

250m in 1:26.20

400m in 1:25.81

250m in 1:26.64

400m in 1:26.72

250m in 1:26.60

400m in 1:25.33

250m in 1:25.85

400m in 1:25.65

250m in 1:25.95

400m in 1:25.95

250m in 1:26.16

400m in 1:27.19

250m in 1:25.46

400m in 1:27.46

250m in 1:25.89

400m in 1:29.17

400m in 3:09.83

Comments