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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course ▲
Type
Distance
Duration
Pace
7/8/2010
Run
Easy
6.0 mi
59:49
9:59
10/11/2010
Run
Easy
5.0 mi
46:27
9:18
4/17/2016
Bike
Default
10.3 mi
50:00
4:52
4/18/2016
Run
Default
4.0 mi
49:29
12:23
4/19/2016
Run
Default
4.0 mi
1:01:43
15:24
4/19/2016
Run
Default
3.0 mi
49:40
16:34
4/22/2016
Run
Default
3.0 mi
32:55
10:59
4/23/2016
Bike
Default
14.0 mi
1:04:50
4:38
4/25/2016
Run
Default
3.0 mi
32:21
10:47
4/26/2016
Run
Default
2.0 mi
21:18
10:39
4/28/2016
Run
Default
1.6 mi
13:46
8:37
4/30/2016
Run
Default
3.1 mi
28:08
9:12
5/2/2016
Run
Default
4.0 mi
41:48
10:27
5/4/2016
Run
Default
3.0 mi
33:48
11:16
5/7/2016
Run
Default
4.0 mi
38:29
9:36
5/8/2016
Run
Default
6.0 mi
1:04:19
10:44
5/9/2016
Run
Default
3.0 mi
30:44
10:15
5/10/2016
Run
Default
3.0 mi
31:12
10:24
5/14/2016
Run
Default
2.7 mi
37:01
13:55
5/14/2016
Run
Default
2.7 mi
37:01
13:55
5/18/2016
Run
Default
3.0 mi
35:43
11:55
5/21/2016
Run
Default
7.0 mi
1:14:58
10:43
5/28/2016
Run
Default
5.0 mi
56:51
11:23
5/30/2016
Run
Default
5.0 mi
57:57
11:36
6/4/2016
Run
Default
6.0 mi
1:07:25
11:15
6/6/2016
Run
Default
3.0 mi
30:13
10:05
6/10/2016
Run
Default
3.0 mi
31:37
10:33
6/11/2016
Run
Default
4.2 mi
43:47
10:31
6/12/2016
Run
Default
5.0 mi
55:03
11:00
6/13/2016
Run
Default
7.0 mi
1:21:32
11:39
6/14/2016
Run
Default
4.0 mi
45:36
11:24
6/16/2016
Run
Default
6.0 mi
1:08:10
11:22
6/17/2016
Run
Default
5.0 mi
55:44
11:09
6/19/2016
Run
Default
5.0 mi
49:29
9:54
6/20/2016
Run
Default
3.1 mi
32:02
10:20
6/22/2016
Run
Default
3.0 mi
32:15
10:46
6/25/2016
Run
Default
5.0 mi
50:20
10:04
6/27/2016
Run
Default
4.0 mi
42:22
10:36
6/29/2016
Run
Default
3.0 mi
33:05
11:02
7/2/2016
Run
Default
8.0 mi
1:21:49
10:14
7/4/2016
Run
Default
6.2 mi
1:03:58
10:23
7/4/2016
Run
Default
2.0 mi
23:32
11:47
7/8/2016
Run
Default
4.0 mi
37:29
9:23
7/9/2016
Run
Default
3.0 mi
27:15
9:05
7/11/2016
Run
Default
3.0 mi
29:39
9:46
7/13/2016
Run
Default
5.0 mi
48:40
9:44
7/15/2016
Run
Default
3.0 mi
28:25
9:29
7/16/2016
Run
Default
7.0 mi
1:07:48
9:42
7/18/2016
Run
Default
3.0 mi
33:00
11:00
7/20/2016
Run
Default
4.0 mi
38:31
9:38
7/23/2016
Run
Default
7.0 mi
1:09:23
9:55
7/25/2016
Run
Default
3.0 mi
30:47
10:16
7/26/2016
Run
Default
3.0 mi
27:36
9:13
7/30/2016
Run
Default
7.0 mi
1:10:49
10:07
7/31/2016
Run
Default
2.0 mi
17:32
8:46
8/1/2016
Run
Default
5.0 mi
50:51
10:11
8/6/2016
Run
Default
5.0 mi
51:51
10:23
8/8/2016
Run
Default
2.2 mi
22:17
10:08
8/9/2016
Run
Default
4.0 mi
43:13
10:49
8/10/2016
Run
Default
3.8 mi
1:01:34
16:20
8/13/2016
Run
Default
7.0 mi
1:12:18
10:20
8/16/2016
Run
Default
4.1 mi
45:25
11:13
8/17/2016
Run
Default
3.5 mi
36:59
10:42
8/20/2016
Run
Default
7.0 mi
1:16:43
10:58
8/22/2016
Run
Default
3.0 mi
33:11
11:04
8/23/2016
Run
Default
3.0 mi
31:19
10:27
8/25/2016
Run
Default
3.0 mi
32:24
10:49
8/27/2016
Run
Default
8.0 mi
1:23:55
10:30
1/31/2009
Run
Andalusia
Long
10.0 mi
1:45:00
10:30
8/15/2009
Run
Andalusia
Tempo
7.3 mi
1:16:02
10:25
9/7/2009
Run
Andalusia
Long
7.5 mi
1:14:15
9:54
10/3/2009
Run
Andalusia
Tempo
2.3 mi
22:07
9:50
10/9/2009
Run
Andalusia
Tempo
5.7 mi
57:08
10:01
10/17/2009
Run
Andalusia
Long
11.0 mi
1:44:11
9:29
10/31/2009
Run
Andalusia
Long
11.0 mi
1:50:12
10:02
11/4/2009
Run
Andalusia
Tempo
5.0 mi
43:50
8:47
11/21/2009
Run
Andalusia
Long
10.0 mi
1:33:44
9:23
12/11/2009
Run
Andalusia
Long
15.1 mi
2:37:57
10:28
12/26/2009
Run
Andalusia
Long
15.4 mi
2:32:25
9:54
1/2/2010
Run
Andalusia
Long
16.1 mi
2:49:28
10:32
1/28/2010
Run
Andalusia
Easy
7.0 mi
1:07:17
9:37
2/1/2010
Run
Andalusia
Tempo
5.0 mi
45:48
9:10
2/10/2010
Run
Andalusia
Tempo
7.0 mi
1:03:19
9:03
2/15/2010
Run
Andalusia
Tempo
4.0 mi
32:21
8:06
2/20/2010
Run
Andalusia
Easy
10.2 mi
1:36:39
9:30
3/16/2010
Run
Andalusia
Easy
6.2 mi
56:10
9:04
3/28/2010
Run
Andalusia
Easy
7.1 mi
1:11:13
10:04
4/5/2010
Run
Andalusia
Tempo
5.0 mi
44:13
8:51
5/1/2010
Run
Andalusia
Easy
3.1 mi
28:59
9:29
5/3/2010
Run
Andalusia
Easy
10.0 mi
1:43:38
10:22
5/11/2010
Run
Andalusia
Tempo
3.0 mi
24:57
8:20
5/22/2010
Run
Andalusia
Long
12.0 mi
1:53:55
9:30
6/19/2010
Run
Andalusia
Long
11.9 mi
1:56:09
9:46
8/7/2010
Run
Andalusia
Easy
7.8 mi
1:15:01
9:40
9/4/2010
Run
Andalusia
Long
20.0 mi
3:03:12
9:10
9/25/2010
Run
Andalusia
Long
20.0 mi
3:02:10
9:07
9/29/2010
Run
Andalusia
Interval
5.0 mi
43:05
8:37
10/5/2010
Run
Andalusia
Easy
6.4 mi
1:00:19
9:29
10/14/2010
Run
Andalusia
Interval
5.0 mi
41:44
8:21
10/18/2010
Run
Andalusia
Medium
10.0 mi
1:24:50
8:30
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