| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 10/15/2017 |
Run |
Columbus Half Marathon |
Race |
13.2 mi |
2:09:03 |
9:45 |
 |
| 8/23/2015 |
Run |
Bike Path |
Long |
12.0 mi |
2:01:26 |
10:08 |
|
| 5/5/2013 |
Run |
Flying Pig |
Race |
13.1 mi |
1:55:28 |
8:49 |
|
| 10/16/2022 |
Run |
Columbus Half Marathon |
Race |
13.2 mi |
1:46:36 |
8:07 |
|
| 10/15/2023 |
Run |
Columbus Half Marathon |
Race |
13.1 mi |
1:45:38 |
8:04 |
|
| 8/9/2015 |
Run |
Bike Path |
Long |
11.0 mi |
1:45:14 |
9:34 |
|
| 10/20/2013 |
Run |
Columbus Half Marathon |
Race |
13.1 mi |
1:44:34 |
7:59 |
|
| 5/1/2016 |
Run |
Flying Pig Half Marathon 2016 |
Race |
13.3 mi |
1:44:29 |
7:53 |
|
| 5/4/2014 |
Run |
Flying Pig Half Marathon |
Race |
13.1 mi |
1:44:28 |
7:59 |
|
| 10/20/2019 |
Run |
Columbus Half Marathon |
Race |
13.1 mi |
1:42:51 |
7:52 |
|
| 10/12/2019 |
Run |
Bike Path |
Long |
12.0 mi |
1:42:18 |
8:32 |
|
| 8/2/2015 |
Run |
Bike Path |
Long |
11.0 mi |
1:42:03 |
9:17 |
|
| 10/2/2022 |
Run |
Bike Path |
Long |
12.0 mi |
1:41:45 |
8:29 |
|
| 10/16/2016 |
Run |
Columbus Half Marathon |
Race |
13.2 mi |
1:41:14 |
7:42 |
|
| 5/3/2015 |
Run |
Flying Pig Half Marathon |
Race |
13.3 mi |
1:41:10 |
7:38 |
|
| 10/5/2014 |
Run |
Bike Path |
Long |
10.0 mi |
1:40:45 |
10:04 |
|
| 10/19/2014 |
Run |
Columbus Half Marathon 2014 |
Race |
13.1 mi |
1:39:15 |
7:35 |
|
| 10/18/2015 |
Run |
Columbus Half Marathon 2015 |
Race |
13.1 mi |
1:36:31 |
7:23 |
|
| 9/24/2017 |
Run |
Bike Path |
Long |
10.0 mi |
1:35:27 |
9:33 |
|
| 6/14/2020 |
Run |
Bike Path |
Long |
11.0 mi |
1:35:26 |
8:41 |
|
| 9/15/2019 |
Run |
Bike Path |
Long |
11.0 mi |
1:34:21 |
8:35 |
|
| 10/5/2023 |
Run |
Bike Path / Mounds |
Long |
10.0 mi |
1:33:23 |
9:21 |
|
| 7/26/2015 |
Run |
Bike Path |
Long |
10.0 mi |
1:33:17 |
9:20 |
|
| 7/18/2015 |
Run |
Bike Path |
Long |
10.0 mi |
1:33:06 |
9:19 |
|
| 10/11/2014 |
Run |
Boston Freedom Trail |
Default |
3.6 mi |
1:31:37 |
25:32 |
|
| 9/17/2017 |
Run |
Bike Path |
Default |
10.1 mi |
1:31:35 |
9:05 |
|
| 4/20/2015 |
Run |
Bike Path |
Long |
10.0 mi |
1:31:34 |
9:10 |
|
| 3/24/2024 |
Run |
Bike Path / Mounds |
Long |
9.5 mi |
1:30:18 |
9:31 |
|
| 3/10/2024 |
Run |
Bike Path / Mounds |
Long |
10.0 mi |
1:30:01 |
8:58 |
|
| 8/25/2019 |
Run |
Bike Path |
Long |
10.0 mi |
1:30:00 |
9:01 |
|
| 9/29/2022 |
Run |
Home |
Treadmill |
9.1 mi |
1:30:00 |
9:54 |
|
| 5/3/2020 |
Run |
Bike Path |
Long |
10.0 mi |
1:29:30 |
8:57 |
|
| 9/22/2019 |
Run |
Bike Path |
Long |
10.0 mi |
1:29:24 |
8:57 |
|
| 10/1/2017 |
Run |
Bike Path |
Long |
10.0 mi |
1:29:08 |
8:55 |
|
| 9/28/2016 |
Run |
Bike Path |
Easy |
10.0 mi |
1:28:52 |
8:54 |
|
| 6/7/2020 |
Run |
Bike Path |
Long |
10.0 mi |
1:28:45 |
8:53 |
|
| 8/10/2013 |
Run |
Chris' House |
Long |
8.0 mi |
1:28:43 |
11:06 |
|
| 9/1/2019 |
Run |
Bike Path |
Long |
10.1 mi |
1:28:30 |
8:45 |
|
| 6/8/2015 |
Run |
Bike Path |
Long |
10.0 mi |
1:27:50 |
8:47 |
|
| 9/21/2016 |
Run |
Bike Path |
Long |
10.0 mi |
1:27:44 |
8:47 |
|
| 10/9/2022 |
Run |
Bike Path |
Long |
10.0 mi |
1:27:27 |
8:45 |
|
| 6/9/2013 |
Run |
Bike Path / Adena Hill |
Race |
10.0 mi |
1:27:25 |
8:45 |
|
| 4/23/2016 |
Run |
Bike Path |
Long |
10.0 mi |
1:26:57 |
8:42 |
|
| 5/10/2020 |
Run |
Better Hearing & Speech 5k |
Long |
9.0 mi |
1:26:54 |
9:40 |
|
| 5/27/2019 |
Run |
Bike Path |
Long |
10.0 mi |
1:26:47 |
8:41 |
|
| 10/2/2016 |
Run |
Bike Path |
Long |
10.0 mi |
1:26:42 |
8:41 |
|
| 10/4/2016 |
Run |
Bike Path |
Long |
10.0 mi |
1:26:25 |
8:39 |
|
| 9/19/2016 |
Run |
Bike Path |
Long |
10.0 mi |
1:26:22 |
8:39 |
|
| 4/25/2020 |
Run |
Bike Path |
Long |
10.0 mi |
1:26:09 |
8:37 |
|
| 8/31/2013 |
Run |
Bike Path |
Long |
9.5 mi |
1:25:38 |
9:01 |
|
| 10/6/2019 |
Run |
Bike Path |
Long |
10.0 mi |
1:25:28 |
8:33 |
|
| 6/20/2015 |
Run |
Kill the Hill |
Race |
10.0 mi |
1:25:20 |
8:32 |
|
| 9/8/2019 |
Run |
Bike Path |
Treadmill |
10.0 mi |
1:25:04 |
8:31 |
|
| 9/3/2017 |
Run |
Bike Path |
Long |
9.0 mi |
1:23:52 |
9:20 |
|
| 8/24/2013 |
Run |
Bike Path |
Long |
9.0 mi |
1:23:25 |
9:17 |
|
| 9/27/2023 |
Run |
Bike Path |
Long |
9.0 mi |
1:22:21 |
9:10 |
|
| 9/13/2014 |
Run |
Bike Path |
Long |
9.0 mi |
1:22:14 |
9:09 |
|
| 5/31/2015 |
Run |
Bike Path |
Long |
9.0 mi |
1:22:09 |
9:08 |
|
| 5/24/2020 |
Run |
Bike Path |
Long |
9.0 mi |
1:22:08 |
9:08 |
|
| 5/24/2015 |
Run |
Bike Path |
Long |
9.0 mi |
1:21:54 |
9:07 |
|
| 9/21/2023 |
Run |
Bike Path / Mounds |
Long |
9.0 mi |
1:21:36 |
9:04 |
|
| 9/23/2022 |
Run |
Home |
Treadmill |
8.2 mi |
1:21:30 |
9:57 |
|
| 9/27/2016 |
Run |
Bike Path |
Easy with Breaks |
9.0 mi |
1:20:54 |
9:00 |
|
| 5/17/2020 |
Run |
Bike Path |
Long |
9.0 mi |
1:20:44 |
8:59 |
|
| 7/12/2015 |
Run |
Bike Path |
Long |
9.0 mi |
1:20:36 |
8:58 |
|
| 8/17/2013 |
Run |
Bike Path |
Long |
8.5 mi |
1:20:28 |
9:28 |
|
| 4/7/2015 |
Run |
Bike Path |
Easy |
9.0 mi |
1:20:13 |
8:55 |
|
| 4/3/2019 |
Run |
Bike Path |
Long |
9.0 mi |
1:20:08 |
8:55 |
|
| 9/16/2022 |
Run |
Home |
Treadmill |
8.1 mi |
1:20:00 |
9:53 |
|
| 8/19/2019 |
Run |
Bike Path |
Long |
9.0 mi |
1:19:43 |
8:51 |
|
| 3/2/2013 |
Run |
Treadmill |
Easy |
8.8 mi |
1:19:36 |
9:01 |
|
| 6/21/2020 |
Run |
Bike Path |
Long |
9.0 mi |
1:19:34 |
8:50 |
|
| 8/23/2016 |
Run |
Bike Path |
Long |
9.0 mi |
1:19:20 |
8:49 |
|
| 2/28/2016 |
Run |
Bike Path |
Long |
9.0 mi |
1:18:56 |
8:47 |
|
| 10/9/2014 |
Run |
Boston City |
Easy with Breaks |
6.0 mi |
1:18:18 |
13:01 |
|
| 9/12/2016 |
Run |
Bike Path |
Easy |
9.0 mi |
1:18:09 |
8:41 |
|
| 10/12/2014 |
Run |
Bike Path |
Easy with Breaks |
7.0 mi |
1:18:00 |
11:08 |
|
| 5/11/2019 |
Run |
Bike Path |
Long |
9.0 mi |
1:17:54 |
8:40 |
|
| 9/15/2016 |
Run |
Bike Path |
Easy |
8.0 mi |
1:17:26 |
9:41 |
|
| 3/4/2016 |
Run |
Bike Path |
Easy |
7.3 mi |
1:17:13 |
10:35 |
|
| 3/3/2024 |
Run |
Bike Path / Mounds |
Long |
8.5 mi |
1:17:01 |
9:04 |
|
| 9/9/2016 |
Run |
Bike Path |
Long |
9.0 mi |
1:16:02 |
8:27 |
|
| 2/11/2024 |
Run |
Bike Path / Mounds |
Treadmill |
8.5 mi |
1:15:03 |
8:53 |
|
| 3/30/2024 |
Run |
Bike Path / Mounds |
Long |
7.9 mi |
1:15:01 |
9:32 |
|
| 6/23/2013 |
Run |
Virginia Beach |
Long |
7.5 mi |
1:15:00 |
10:00 |
|
| 4/18/2020 |
Run |
Bike Path |
Long |
9.0 mi |
1:14:42 |
8:18 |
|
| 4/13/2023 |
Run |
Bike Path |
Long |
8.0 mi |
1:14:33 |
9:20 |
|
| 6/2/2013 |
Run |
Bike Path |
Long |
8.0 mi |
1:14:30 |
9:19 |
|
| 4/12/2020 |
Run |
Bike Path |
Long |
9.0 mi |
1:14:01 |
8:14 |
|
| 8/4/2014 |
Run |
Bike Path |
Long |
8.0 mi |
1:14:00 |
9:15 |
|
| 8/15/2016 |
Run |
Bike Path |
Recovery |
8.0 mi |
1:13:35 |
9:12 |
|
| 8/27/2017 |
Run |
Bike Path |
Long |
8.3 mi |
1:13:34 |
8:52 |
|
| 7/24/2015 |
Run |
Bike Path |
Easy |
8.0 mi |
1:13:33 |
9:12 |
|
| 9/30/2015 |
Run |
Home |
Treadmill |
7.3 mi |
1:13:26 |
10:04 |
|
| 1/12/2013 |
Run |
Bike Path |
Easy |
8.0 mi |
1:13:05 |
9:08 |
|
| 7/11/2021 |
Run |
Bike Path |
Long |
8.0 mi |
1:12:24 |
9:04 |
|
| 8/12/2016 |
Run |
Bike Path |
Easy with Breaks |
8.0 mi |
1:12:14 |
9:02 |
|
| 8/20/2017 |
Run |
Bike Path |
Long |
8.0 mi |
1:12:13 |
9:02 |
|
| 3/26/2023 |
Run |
Bike Path |
Long |
8.0 mi |
1:12:08 |
9:02 |
|
| 9/22/2015 |
Run |
Bike Path |
Easy |
8.0 mi |
1:12:07 |
9:01 |
|