| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/1/0001 |
Run |
|
Default |
14.9 km |
277:46:39 |
18:37:50 |
 |
| 1/18/2011 |
Run |
|
Default |
104.1 km |
145:10:41 |
1:23:43 |
|
| 1/18/2011 |
Run |
|
Default |
104.1 km |
145:10:41 |
1:23:43 |
|
| 9/20/2008 |
Run |
|
Default |
10.5 km |
4:32:49 |
25:55 |
|
| 9/20/2008 |
Run |
|
Default |
10.5 km |
4:32:49 |
25:55 |
|
| 5/20/2011 |
Run |
|
Default |
15.4 km |
6:16:39 |
24:25 |
|
| 8/6/2009 |
Run |
Selva de Irati |
Senderismo |
8.0 km |
3:03:00 |
22:53 |
|
| 5/31/2017 |
Run |
|
Default |
115.2 km |
38:59:00 |
20:19 |
|
| 8/5/2009 |
Run |
Selva de Irati |
Senderismo |
18.0 km |
6:00:00 |
20:00 |
|
| 8/20/2011 |
Senderismo |
20110820 |
Default |
17.0 km |
5:20:00 |
18:50 |
|
| 8/14/2011 |
Senderismo |
|
Default |
17.7 km |
5:30:00 |
18:40 |
|
| 7/16/2011 |
Run |
Puerto N. Peña Vaqueros |
Trail |
15.6 km |
4:00:00 |
15:24 |
|
| 7/27/2011 |
Run |
Valdemartin |
Trail |
9.7 km |
2:26:00 |
15:02 |
|
| 10/31/2009 |
Run |
|
Correr |
28.7 km |
7:01:45 |
14:43 |
|
| 7/21/2011 |
Run |
Bola |
Trail |
7.4 km |
1:45:00 |
14:18 |
|
| 8/6/2011 |
Senderismo |
20110806 |
Default |
6.5 km |
1:30:00 |
13:49 |
|
| 8/3/2009 |
Run |
Ruta del Cares |
Senderismo |
24.0 km |
5:30:00 |
13:45 |
|
| 7/30/2011 |
Run |
20110730 |
Trail |
18.5 km |
4:02:21 |
13:06 |
|
| 8/16/2011 |
Run |
C. Cochino - Collado del Cabrón - c. cochino |
Trail |
6.0 km |
1:15:00 |
12:30 |
|
| 3/30/2013 |
Run |
|
Default |
11.5 km |
2:23:09 |
12:30 |
|
| 8/9/2011 |
Run |
20110809 |
Trail |
5.5 km |
1:05:00 |
11:47 |
|
| 8/3/2011 |
Run |
20110803 |
Trail |
6.0 km |
1:10:00 |
11:40 |
|
| 6/29/2011 |
Run |
20110629 |
Correr |
9.6 km |
1:44:12 |
10:51 |
|
| 7/13/2011 |
Senderismo |
20110713 |
Default |
5.6 km |
1:00:00 |
10:42 |
|
| 7/17/2011 |
Run |
20110717 |
Trail |
14.1 km |
2:30:00 |
10:41 |
|
| 10/16/2011 |
Run |
Cross de la Cuerda Larga |
Race Montaña |
19.7 km |
3:28:20 |
10:35 |
|
| 5/26/2013 |
Run |
VUELTA POR MORAL |
Default |
11.1 km |
1:55:00 |
10:21 |
|
| 3/28/2013 |
Run |
|
Default |
10.2 km |
1:44:01 |
10:12 |
|
| 3/24/2013 |
Run |
|
Default |
9.2 km |
1:30:50 |
9:51 |
|
| 8/29/2011 |
Run |
20110829 |
Trail |
15.3 km |
2:30:00 |
9:49 |
|
| 8/4/2011 |
Run |
camino viejo de Segovia + Crta. República |
Trail |
12.5 km |
2:00:00 |
9:36 |
|
| 3/31/2013 |
Run |
|
Default |
5.7 km |
53:38 |
9:29 |
|
| 3/23/2013 |
Run |
|
Default |
19.4 km |
3:01:53 |
9:24 |
|
| 3/27/2013 |
Run |
|
Default |
26.3 km |
4:06:18 |
9:23 |
|
| 5/13/2012 |
Run |
|
Default |
1.2 km |
11:08 |
9:22 |
|
| 8/10/2011 |
Run |
20110810 |
Trail |
7.0 km |
1:05:00 |
9:18 |
|
| 8/17/2011 |
Run |
|
Trail |
9.5 km |
1:28:00 |
9:16 |
|
| 4/4/2013 |
Run |
|
Default |
11.1 km |
1:42:00 |
9:13 |
|
| 5/16/2012 |
Run |
|
Default |
8.1 km |
1:13:09 |
9:06 |
|
| 12/20/2008 |
Run |
Circuito Dehesa |
Correr |
4.5 km |
40:00 |
8:49 |
|
| 8/2/2011 |
Run |
20110802 |
Trail |
9.3 km |
1:20:00 |
8:39 |
|
| 8/5/2012 |
Run |
|
Default |
34.7 km |
4:58:24 |
8:36 |
|
| 8/11/2011 |
Run |
20110811 |
Trail |
10.8 km |
1:32:00 |
8:32 |
|
| 11/1/2012 |
Run |
20121191 |
Trail |
13.2 km |
1:50:08 |
8:21 |
|
| 7/13/2010 |
Run |
Cercedilla - Minguete - Cercedilla |
Correr |
14.7 km |
2:02:11 |
8:19 |
|
| 6/7/2011 |
Run |
20110607 |
Correr |
14.6 km |
1:57:45 |
8:04 |
|
| 12/20/2008 |
Run |
Por Batalla de Bailén |
Correr |
9.0 km |
1:12:41 |
8:03 |
|
| 10/12/2011 |
Run |
20111012 |
Trail |
15.0 km |
2:00:22 |
8:02 |
|
| 1/5/2009 |
Run |
Dehesa 2 vueltas 8.230 metros 1ª Vuelta |
Correr |
4.0 km |
32:00 |
8:00 |
|
| 8/1/2011 |
Run |
20110801 |
Trail |
11.4 km |
1:30:00 |
7:56 |
|
| 1/10/2009 |
Run |
Dehesa 3 vueltas 11900 metros |
Correr |
11.9 km |
1:33:59 |
7:54 |
|
| 1/6/2009 |
Run |
Dehesa 2 vueltas 8.230 metros 1ª Vuelta |
Correr |
4.0 km |
31:26 |
7:52 |
|
| 1/18/2009 |
Run |
Carretera y Dehesa 9,07 Km |
Correr |
9.1 km |
1:11:03 |
7:51 |
|
| 1/29/2009 |
Run |
Por Batalla de Bailén 10 Km |
Correr |
10.0 km |
1:18:14 |
7:50 |
|
| 5/15/2012 |
Run |
|
Default |
28.2 km |
3:40:22 |
7:49 |
|
| 11/26/2008 |
Run |
Circuito carretera corto (Bajo) |
Correr |
4.5 km |
35:05 |
7:47 |
|
| 5/13/2012 |
Run |
|
Default |
3.1 km |
23:47 |
7:47 |
|
| 1/6/2009 |
Run |
Dehesa 2 vueltas 8.230 metros 2ª Vuelta |
Correr |
4.2 km |
32:37 |
7:43 |
|
| 1/21/2009 |
Run |
Carretera + 2 dehesas |
Correr |
10.6 km |
1:22:02 |
7:43 |
|
| 1/11/2009 |
Run |
Circuito Dehesa |
Correr |
4.5 km |
34:58 |
7:43 |
|
| 2/5/2009 |
Run |
Carretera 6,66 |
Correr |
6.7 km |
51:16 |
7:42 |
|
| 1/22/2009 |
Run |
Carretera + 1 Dehesa 7,04 Km |
Correr |
7.0 km |
53:33 |
7:37 |
|
| 1/4/2009 |
Run |
Dehesa 3 vueltas 11900 metros |
Correr |
11.9 km |
1:30:18 |
7:36 |
|
| 11/27/2008 |
Run |
Circuito carretera corto (Bajo) |
Correr |
4.5 km |
34:09 |
7:35 |
|
| 12/3/2008 |
Run |
Circuito Carretera (imported 2) |
Correr |
4.8 km |
35:59 |
7:34 |
|
| 1/31/2009 |
Run |
Carretera pueblo 7,36 |
Correr |
7.4 km |
55:38 |
7:34 |
|
| 1/13/2009 |
Run |
Dehesa 2 vueltas 8.230 metros 2ª Vuelta |
Correr |
4.2 km |
31:51 |
7:32 |
|
| 3/14/2009 |
Run |
Running Day |
Correr |
6.0 km |
45:00 |
7:30 |
|
| 12/8/2008 |
Run |
Circuito Carretera (imported 2) |
Correr |
4.8 km |
35:40 |
7:30 |
|
| 1/3/2009 |
Run |
Por Batalla de Bailén |
Correr |
9.2 km |
1:08:47 |
7:30 |
|
| 5/2/2009 |
Run |
Dehesa 2 vueltas 8.230 metros |
Correr |
8.2 km |
1:01:33 |
7:29 |
|
| 2/3/2009 |
Run |
Carretera pueblo 8,17 |
Correr |
8.2 km |
1:01:05 |
7:29 |
|
| 1/5/2009 |
Run |
Dehesa 2 vueltas 8.230 metros 2ª Vuelta |
Correr |
4.2 km |
31:37 |
7:29 |
|
| 11/30/2008 |
Run |
Circuito Dehesa |
Correr |
3.6 km |
26:41 |
7:29 |
|
| 12/2/2008 |
Run |
Circuito Carretera (imported 2) |
Correr |
4.8 km |
35:34 |
7:29 |
|
| 2/27/2009 |
Run |
recorrido 10,5 |
Correr |
10.5 km |
1:18:20 |
7:28 |
|
| 2/1/2009 |
Run |
Circuito carretera 4,76 |
Correr |
4.8 km |
35:28 |
7:28 |
|
| 3/7/2009 |
Run |
Carretera 7,4 |
Correr |
7.4 km |
55:05 |
7:27 |
|
| 2/11/2012 |
Run |
|
Easy |
2.9 km |
21:51 |
7:26 |
|
| 10/2/2011 |
Run |
20110829 |
Trail |
15.3 km |
1:52:58 |
7:24 |
|
| 2/14/2010 |
Run |
Villalba - Galapagar Puerta Verde |
Correr |
21.2 km |
2:36:27 |
7:22 |
|
| 10/22/2011 |
Run |
Cerro Minguete |
Trail |
12.5 km |
1:32:00 |
7:22 |
|
| 12/15/2008 |
Run |
Tirada larga 1 |
Correr |
7.0 km |
51:03 |
7:20 |
|
| 2/14/2009 |
Run |
5,960 |
Correr |
6.0 km |
43:37 |
7:20 |
|
| 10/12/2009 |
Run |
Tirada larga |
Correr |
17.4 km |
2:07:20 |
7:19 |
|
| 1/27/2009 |
Run |
Circuito Dehesa + Pueblo 5,46 |
Correr |
5.5 km |
39:50 |
7:18 |
|
| 1/3/2010 |
Run |
villalba (imported 2) |
Correr |
14.9 km |
1:48:27 |
7:18 |
|
| 1/19/2012 |
Run |
|
Easy |
6.3 km |
45:41 |
7:16 |
|
| 1/18/2012 |
Run |
|
Easy |
6.8 km |
49:27 |
7:16 |
|
| 12/18/2008 |
Run |
Por Batalla de Bailén |
Correr |
8.8 km |
1:03:29 |
7:16 |
|
| 2/10/2009 |
Run |
Ruta 8,26 Km |
Correr |
8.3 km |
59:53 |
7:15 |
|
| 4/5/2009 |
Run |
recorrido 10,66 |
Correr |
10.7 km |
1:17:06 |
7:14 |
|
| 3/8/2009 |
Run |
9,70 |
Correr |
9.7 km |
1:09:56 |
7:13 |
|
| 4/16/2010 |
Run |
Villalba |
Correr |
9.2 km |
1:06:24 |
7:13 |
|
| 12/26/2009 |
Run |
villalba (imported 2) |
Correr |
6.7 km |
48:16 |
7:12 |
|
| 11/22/2009 |
Run |
Rodaje (imported 2) |
Correr |
14.3 km |
1:42:59 |
7:12 |
|
| 12/29/2008 |
Run |
Tirada larga 1 |
Correr |
7.0 km |
50:05 |
7:12 |
|
| 11/15/2009 |
Run |
Tirada |
Correr |
16.6 km |
1:59:16 |
7:12 |
|
| 4/15/2010 |
Run |
Villalba |
Correr |
10.3 km |
1:14:09 |
7:11 |
|
| 2/26/2009 |
Run |
Recorrido 9,51 |
Correr |
9.5 km |
1:08:14 |
7:11 |
|