| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/22/2009 |
Run |
8 mile goulash trail combo |
long trail |
7.5 mi |
1:14:17 |
9:55 |
 |
| 3/7/2010 |
Run |
8 mile goulash trail combo |
long trail |
7.5 mi |
1:18:54 |
10:32 |
|
| 10/17/2009 |
Run |
8 mile goulash trail combo |
long trail |
8.0 mi |
1:20:10 |
10:02 |
|
| 3/21/2010 |
Run |
8 mile goulash trail combo |
long trail |
8.4 mi |
1:24:50 |
10:06 |
|
| 4/3/2010 |
Run |
8 mile goulash trail combo |
long trail |
8.5 mi |
1:22:38 |
9:44 |
|