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Summary
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Runs: Easy
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1/14/2009
Date
4:00 PM
Time
5.1 mi
Distance
50:00
Duration
9:49 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
175 lb
Avg HR
80 bpm
Max HR
100 bpm
Rest HR
60 bpm
kilojoules
2826
Weather
Temperature
23 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Manasquan Reservoir
Notes
Tired run to start.
Comments
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