3/29/2009
9:00 AM
18.2 mi
2:57:35
9:46 mi
ASICS Gel Kayano 14
Fatigued run from the start.Was hoping to feel better but never did.Bonked out at about 17.5m, walked the last uphill 2m, ran the last one back.Not a good night's sleep last night,too many miles this week, maybe not eating well enough.