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Summary
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About Me
Runs: Easy
Previous
Next
4/17/2009
Date
6:00 AM
Time
2 mi
Distance
19:35
Duration
9:48 mi
Pace
Equipment
ASICS GT 2140 D Navy/Blush
Health
Weight
175 lb
Avg HR
80 bpm
Max HR
90 bpm
Rest HR
65 bpm
kilojoules
1108
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Sea Girt to Asbury Park
Notes
w/u c/d
Comments
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