Runs: Tempo Previous Next

3/11/2009

7:22 PM

2 mi

16:58

8:29 mi

Health

175 lb
110 bpm
145 bpm
100 bpm
1108

Weather

50 F

Ratings

9 / 10
9 / 10

Notes

Opened up the stride for the last two.Felt loose and fast.

Comments