Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Joe.'s data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Runs: Easy
Previous
Next
3/11/2009
Date
6:00 PM
Time
8.2 mi
Distance
1:20:03
Duration
9:50 mi
Pace
Equipment
ASICS Gel Kayano 14
Health
Weight
175 lb
Avg HR
80 bpm
Max HR
100 bpm
Rest HR
70 bpm
kilojoules
4516
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
Sea Girt to Lake Fletcher
Notes
Nice slow pace.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help