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Runs: Easy Previous Next

5/8/2009

Date

6:30 AM

Time

7 mi

Distance

1:05:14

Duration

9:20 mi

Pace

Equipment

ASICS GT 2140 D Navy/Blush

Health

Weight175 lb

Avg HR95 bpm

Max HR110 bpm

Rest HR67 bpm

kilojoules3879

Weather

Temperature70 F

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Map

CourseSea Girt to Asbury Park

Notes

Nice easy one.

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