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7/9/2009

Date

6:00 PM

Time

9.2 mi

Distance

1:31:45

Duration

9:59 mi

Pace

Equipment

ASICS Gel Kayano 14

Health

Weight175 lb

kilojoules5098

Weather

Temperature65 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseEHYS /Chandlers

Notes

5.2 w BB. 130 pushups.A bit tired.

Comments