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Summary
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Runs: Easy
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7/10/2009
Date
6:00 PM
Time
1 mi
Distance
9:46
Duration
9:46 mi
Pace
Equipment
ASICS GT 2140 D Navy/Blush
Health
Weight
175 lb
kilojoules
554
Weather
Temperature
76 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Boardwalk
Notes
Pre race pace
Comments
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