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Summary
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About Me
Runs: Easy
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12/10/2008
Date
12:30 PM
Time
10.5 mi
Distance
1:44:09
Duration
9:56 mi
Pace
Equipment
ASICS Gel-2130
Health
Weight
175 lb
Avg HR
110 bpm
Max HR
120 bpm
Rest HR
66 bpm
kilojoules
5818
Weather
Temperature
60 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Long Branch
Notes
Tough against the wind.
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