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8/18/2008

4:30 PM

6.2 mi

1:01:03

9:51 mi

Health

174 lb
110 bpm
120 bpm
65 bpm
3416

Weather

87 F

Ratings

9 / 10
7 / 10
  • Map

Notes

w5d2-115 +173= 288 this week. 43 max.tired and tight from yesterday.

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