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4/27/2009

Date

6:00 PM

Time

4 mi

Distance

37:40

Duration

9:25 mi

Pace

Equipment

ASICS Gel Kayano 14

Health

Weight175 lb

kilojoules2216

Weather

Temperature75 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSea Girt to Lake Fletcher

Notes

Tired following yesterday's heat.

Comments