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Summary
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Runs: Easy
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4/28/2009
Date
6:00 PM
Time
1 mi
Distance
9:36
Duration
9:36 mi
Pace
Equipment
ASICS GT 2140 D Navy/Blush
Health
Weight
175 lb
Avg HR
90 bpm
Max HR
120 bpm
Rest HR
68 bpm
kilojoules
554
Weather
Temperature
88 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Sea Girt to Lake Fletcher
Notes
WU
Comments
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