Runs: Tempo Previous Next

4/28/2009

6:10 PM

6 mi

54:25

9:05 mi

Health

175 lb
110 bpm
165 bpm
68 bpm
3325

Weather

88 F

Ratings

10 / 10
9 / 10

Notes

Good pace but heat made it brutal.Went through 2 full water bottles mostly on the head.

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