| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2009 |
Runs |
Gym |
Easy |
5.0 mi |
49:09 |
9:50 |
 |
| 12/29/2009 |
Runs |
Gym |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 12/28/2009 |
Runs |
Sea Girt |
Easy |
10.3 mi |
1:33:03 |
9:03 |
|
| 12/26/2009 |
Runs |
Gym |
Long |
15.0 mi |
2:28:00 |
9:52 |
|
| 12/25/2009 |
Runs |
Manasquan Reservoir |
Easy |
2.0 mi |
19:25 |
9:43 |
|
| 12/23/2009 |
Runs |
Gym |
Easy |
10.0 mi |
1:39:39 |
9:58 |
|
| 12/22/2009 |
Runs |
Gym |
Easy |
10.0 mi |
1:40:00 |
10:00 |
|
| 12/21/2009 |
Runs |
Gym |
Easy |
11.5 mi |
1:55:00 |
10:00 |
|
| 12/17/2009 |
Runs |
Bike path to Wall |
Long |
14.0 mi |
2:11:17 |
9:23 |
|
| 12/16/2009 |
Runs |
Cheesequake |
Hills |
8.1 mi |
1:15:22 |
9:22 |
|
|