Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/23/2018 yoga   Default      
4/12/2018 yoga   Default      
4/5/2018 yoga   Default      
3/1/2018 yoga   Default      
2/22/2018 yoga   Default      
2/8/2018 yoga   Default      
2/1/2018 yoga   Default      
1/29/2018 yoga   Default      
1/22/2018 yoga   Default      
1/19/2018 yoga   Default      
1/17/2018 yoga   Default      
1/10/2018 yoga   Default      
1/7/2018 yoga   Default      
1/5/2018 yoga   Default      
12/29/2017 yoga   Default      
12/28/2017 yoga   Default      
5/17/2014 Strides   Default      
5/7/2014 Strides   Default      
5/1/2014 Strides   Default      
3/15/2014 Strides   Default      
1/27/2018 Strength/Core   Default      
1/18/2018 Strength/Core   Default      
12/30/2017 Strength/Core   Default      
2/5/2015 Strength/Core   Default      
1/30/2015 Strength/Core   Default      
1/27/2015 Strength/Core   Default      
12/31/2014 Strength/Core   Default      
5/22/2014 Strength/Core   Default      
5/16/2014 Strength/Core   Default      
5/14/2014 Strength/Core   Default      
5/5/2014 Strength/Core   Default      
4/2/2014 Strength/Core   Default      
3/28/2014 Strength/Core   Default      
3/21/2014 Strength/Core   Default      
3/16/2014 Strength/Core   Default      
3/7/2014 Strength/Core   Default      
3/5/2014 Strength/Core   Default      
2/27/2014 Strength/Core   Default      
2/24/2014 Strength/Core   Default      
2/21/2014 Strength/Core   Default      
2/18/2014 Strength/Core   Default      
2/15/2014 Strength/Core   Default      
2/13/2014 Strength/Core   Default      
2/8/2014 Strength/Core   Default      
2/4/2014 Strength/Core   Default      
2/1/2014 Strength/Core   Default      
1/27/2014 Strength/Core   Default      
1/24/2014 Strength/Core   Default      
1/22/2014 Strength/Core   Default      
1/16/2014 Strength/Core   Default      
1/14/2014 Strength/Core   Default      
1/7/2014 Strength/Core   Default      
6/18/2013 Strength/Core   Default      
4/22/2013 Strength/Core   Default      
3/22/2013 Strength/Core   Default      
3/18/2013 Strength/Core   Default      
10/29/2018 Spin   Default      
10/29/2018 Spin   Default      
3/13/2017 Spin
Work Out World
Default      
3/11/2017 Spin
Work Out World
Default      
3/8/2017 Spin
Work Out World
Default      
3/1/2017 Spin
Work Out World
Default      
2/27/2017 Spin
Work Out World
Default      
2/26/2017 Spin
Work Out World
Default      
2/25/2017 Spin
Work Out World
Default      
12/31/2016 Spin
Work Out World
Default      
12/30/2016 Spin
Work Out World
Default      
11/22/2015 Spin
Work Out World
Default   30:00  
11/12/2015 Spin
Work Out World
Default   30:00  
11/5/2015 Spin
Work Out World
Default   30:00  
1/9/2014 Spin
wow
Default      
2/29/2012 Spin
wow
Default   50:00  
2/15/2012 Spin
wow
Default   50:00  
2/8/2012 Spin
wow
Default   50:00  
2/1/2012 Spin
wow
Default   50:00  
1/26/2012 Spin
wow
Default   29:00  
1/23/2012 Spin
wow
Default      
1/21/2012 Spin
wow
Default      
1/18/2012 Spin
wow
Default      
7/7/2010 Spin   Default      
7/13/2018 Runs
SRH
Medium Long Run 0.7 mi 6:30 9:18
7/13/2018 Runs   Medium Long Run 12.7 mi 2:04:01 9:46
7/2/2018 Runs
Work Out World
Medium Long Run 12.0 mi 1:58:00 9:50
6/29/2018 Runs
Work Out World
Medium Long Run 14.0 mi 2:18:00 9:52
6/26/2018 Runs
SRH
Medium Long Run 14.0 mi 2:25:06 10:22
6/19/2018 Runs
Work Out World
Medium Long Run 12.0 mi 1:58:00 9:50
6/17/2018 Runs
Around river then boardwalk
Medium Long Run 13.0 mi 2:14:08 10:19
6/12/2018 Runs
Around Shark River
Medium Long Run 3.2 mi 30:57 9:48
6/12/2018 Runs
Around Shark River
Medium Long Run 8.7 mi 1:25:34 9:54
6/12/2018 Runs
Around Shark River
Medium Long Run 2.6 mi 25:15 9:50
6/3/2018 Runs
Y
Medium Long Run 10.0 mi 1:38:00 9:48
6/2/2018 Runs
Central Park
Medium Long Run 12.0 mi 2:02:42 10:14
5/28/2018 Runs
Boardwalk
Medium Long Run 12.0 mi 1:54:31 9:33
5/23/2018 Runs
Around river then boardwalk
Medium Long Run 14.0 mi 2:15:50 9:43
5/8/2018 Runs   Medium Long Run 12.0 mi 1:54:04 9:31
4/3/2018 Runs
Boardwalk
Medium Long Run 14.0 mi 2:09:46 9:16
3/27/2018 Runs
Boardwalk
Medium Long Run 11.0 mi 1:48:39 9:53
3/20/2018 Runs
Work Out World
Medium Long Run 14.0 mi 2:17:00 9:48
3/13/2018 Runs
Boardwalk
Medium Long Run 14.0 mi 2:14:53 9:38
3/6/2018 Runs
Boardwalk
Medium Long Run 12.0 mi 1:56:00 9:40