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Run: Race Previous Next

3/9/2013

Date

9:00 AM

Time

5 km

Distance

25:29.13

Duration

8:13 mi

Pace

Equipment

ASICS GT-2170 (Green/Blue vs1)

Health

Weight222.4 lb

Avg HR155 bpm

Max HR173 bpm

kilojoules2188

VO2max37.4

Race Result

Overall47 / 125 (37.6%)

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Courseparkrun 5K Woodbank Park (Original)

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Notes

Easy jog, as have 10K race tomorrow

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