| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/26/2013 |
Hill Walking |
Mt Fuji - Climb |
Default |
2.6 mi |
7:42:44 |
3:00:46 |
 |
| 3/28/2012 |
Swim |
Pool - Grand Central |
Free Style |
100.0 m |
5:00 |
1:20:29 |
|
| 6/1/2011 |
Swim |
Pool - Grand Central |
Free Style |
1300.0 m |
1:00:00 |
1:14:17 |
|
| 1/19/2012 |
Swim |
Pool - Moss Side |
Free Style |
2100.0 m |
1:30:00 |
1:08:59 |
|
| 5/25/2011 |
Swim |
Pool - Grand Central |
Free Style |
1550.0 m |
1:00:00 |
1:02:18 |
|
| 9/5/2011 |
Swim |
Pool - Grand Central |
Free Style |
1600.0 m |
1:00:00 |
1:00:22 |
|
| 4/16/2010 |
Swim |
Pool - Grand Central |
Free Style |
1600.0 m |
1:00:00 |
1:00:22 |
|
| 10/14/2010 |
Swim |
Pool - Grand Central |
Free Style |
1250.0 m |
45:00 |
57:57 |
|
| 11/26/2011 |
Swim |
Pool - Grand Central |
Free Style |
700.0 m |
25:00 |
57:29 |
|
| 12/20/2010 |
Swim |
Pool - Grand Central |
Free Style |
1700.0 m |
1:00:00 |
56:49 |
|
| 3/8/2012 |
Swim |
Pool - Moss Side |
Free Style |
2450.0 m |
1:25:00 |
55:51 |
|
| 4/13/2012 |
Swim |
Pool - Moss Side |
Free Style |
2600.0 m |
1:30:00 |
55:43 |
|
| 11/16/2011 |
Swim |
Pool - Grand Central |
Free Style |
1300.0 m |
45:00 |
55:43 |
|
| 11/9/2011 |
Swim |
Pool - Grand Central |
Free Style |
1300.0 m |
45:00 |
55:43 |
|
| 10/24/2014 |
Swim |
Pool - Ponds Forge |
Free Style |
700.0 m |
24:02 |
55:15 |
|
| 8/23/2010 |
Swim |
Pool - Grand Central |
Free Style |
1750.0 m |
1:00:00 |
55:11 |
|
| 2/2/2012 |
Swim |
Pool - Grand Central |
Free Style |
2300.0 m |
1:18:20 |
54:49 |
|
| 1/26/2012 |
Swim |
Pool - Moss Side |
Free Style |
2550.0 m |
1:26:32 |
54:37 |
|
| 5/10/2011 |
Swim |
Pool - Grand Central |
Free Style |
1800.0 m |
1:00:51 |
54:24 |
|
| 10/2/2014 |
Swim |
Pool - MAC |
Free Style |
300.0 m |
10:05 |
54:05 |
|
| 10/25/2011 |
Swim |
Pool - Grand Central |
Free Style |
1200.0 m |
40:00 |
53:39 |
|
| 3/9/2010 |
Swim |
Pool - Grand Central |
Free Style |
1800.0 m |
1:00:00 |
53:39 |
|
| 4/9/2010 |
Swim |
Pool - Grand Central |
Free Style |
1850.0 m |
1:00:00 |
52:12 |
|
| 12/22/2011 |
Swim |
Pool - Grand Central |
Free Style |
1900.0 m |
1:00:00 |
50:50 |
|
| 5/12/2011 |
Swim |
Pool - Grand Central |
Free Style |
1900.0 m |
1:00:00 |
50:50 |
|
| 3/5/2010 |
Swim |
Pool - Grand Central |
Free Style |
2375.0 m |
1:15:00 |
50:50 |
|
| 2/17/2016 |
Swim |
Pool - Grand Central |
Free Style |
2000.0 m |
1:03:02 |
50:44 |
|
| 3/9/2012 |
Swim |
Pool - Moss Side |
Free Style |
2700.0 m |
1:25:00 |
50:40 |
|
| 2/16/2012 |
Swim |
Pool - Moss Side |
Free Style |
2800.0 m |
1:25:00 |
48:52 |
|
| 2/9/2012 |
Swim |
Pool - Moss Side |
Free Style |
2800.0 m |
1:25:00 |
48:52 |
|
| 2/1/2012 |
Swim |
Pool - Grand Central |
Free Style |
1900.0 m |
57:05 |
48:22 |
|
| 3/15/2012 |
Swim |
Pool - Moss Side |
Free Style |
2500.0 m |
1:15:00 |
48:17 |
|
| 9/16/2011 |
Swim |
Pool - Grand Central |
Free Style |
1500.0 m |
45:00 |
48:17 |
|
| 8/27/2010 |
Swim |
Pool - Grand Central |
Free Style |
2000.0 m |
1:00:00 |
48:17 |
|
| 4/7/2010 |
Swim |
Pool - Grand Central |
Free Style |
2000.0 m |
1:00:00 |
48:17 |
|
| 11/18/2010 |
Swim |
Pool - Grand Central |
Free Style |
1950.0 m |
57:22 |
47:21 |
|
| 11/12/2010 |
Swim |
Pool - Grand Central |
Free Style |
2050.0 m |
1:00:00 |
47:07 |
|
| 1/17/2012 |
Swim |
Pool - Grand Central |
Free Style |
2100.0 m |
1:01:19 |
47:00 |
|
| 2/12/2012 |
Swim |
Pool - MAC |
Free Style |
2000.0 m |
58:23 |
46:59 |
|
| 4/2/2015 |
Swim |
Pool - Moss Side |
Free Style |
2800.0 m |
1:21:12 |
46:41 |
|
| 3/1/2012 |
Swim |
Pool - Moss Side |
Free Style |
2600.0 m |
1:15:00 |
46:26 |
|
| 2/25/2010 |
Swim |
Pool - Grand Central |
Free Style |
2600.0 m |
1:15:00 |
46:26 |
|
| 10/19/2011 |
Swim |
Pool - Grand Central |
Free Style |
2100.0 m |
1:00:00 |
45:59 |
|
| 10/18/2011 |
Swim |
Pool - Grand Central |
Free Style |
2100.0 m |
1:00:00 |
45:59 |
|
| 11/26/2010 |
Swim |
Pool - Grand Central |
Free Style |
2100.0 m |
1:00:00 |
45:59 |
|
| 6/19/2018 |
Swim |
Pool - Grand Central |
Free Style |
1500.0 m |
42:25 |
45:31 |
|
| 1/18/2012 |
Swim |
Pool - Grand Central |
Free Style |
1600.0 m |
45:00 |
45:16 |
|
| 10/24/2009 |
Hill Walking |
Llyn Cau |
Default |
8.4 km |
3:55:18 |
44:59 |
|
| 11/3/2010 |
Swim |
Pool - Grand Central |
Free Style |
2150.0 m |
1:00:00 |
44:55 |
|
| 7/29/2016 |
Swim |
Pool - Moss Side |
Free Style |
2300.0 m |
1:04:07 |
44:52 |
|
| 9/4/2014 |
Swim |
Pool - MAC |
Free Style |
2950.0 m |
1:21:34 |
44:31 |
|
| 7/12/2011 |
Swim |
Pool - Grand Central |
Free Style |
2200.0 m |
1:00:00 |
43:54 |
|
| 6/3/2011 |
Swim |
Pool - Grand Central |
Free Style |
2200.0 m |
1:00:00 |
43:54 |
|
| 10/5/2010 |
Swim |
Pool - Grand Central |
Free Style |
2200.0 m |
1:00:00 |
43:54 |
|
| 11/14/2014 |
Swim |
Pool - Grand Central |
Free Style |
2000.0 m |
54:31 |
43:52 |
|
| 2/4/2016 |
Swim |
Pool - Moss Side |
Free Style |
2200.0 m |
59:27 |
43:30 |
|
| 10/30/2014 |
Swim |
Pool - MAC |
Free Style |
3400.0 m |
1:31:45 |
43:26 |
|
| 6/27/2018 |
Swim |
Pool - Grand Central |
Free Style |
2000.0 m |
53:42 |
43:14 |
|
| 7/2/2018 |
Swim |
Pool - Grand Central |
Free Style |
2000.0 m |
53:01 |
42:40 |
|
| 10/28/2011 |
Swim |
Pool - Grand Central |
Free Style |
1700.0 m |
45:00 |
42:37 |
|
| 2/24/2016 |
Swim |
Pool - Grand Central |
Free Style |
3000.0 m |
1:18:48 |
42:17 |
|
| 4/14/2018 |
Swim |
Pool - Barrow |
Free Style |
1000.0 m |
26:10 |
42:07 |
|
| 10/23/2015 |
Swim |
Pool - Ponds Forge |
Free Style |
1200.0 m |
31:23 |
42:06 |
|
| 8/15/2011 |
Swim |
Pool - Grand Central |
Free Style |
2300.0 m |
1:00:00 |
41:59 |
|
| 8/4/2011 |
Swim |
Pool - Grand Central |
Free Style |
2300.0 m |
1:00:00 |
41:59 |
|
| 1/18/2011 |
Swim |
Pool - Grand Central |
Free Style |
2300.0 m |
1:00:00 |
41:59 |
|
| 3/1/2010 |
Swim |
Pool - Grand Central |
Free Style |
2300.0 m |
1:00:00 |
41:59 |
|
| 5/3/2011 |
Swim |
Pool - Grand Central |
Free Style |
2450.0 m |
1:03:26 |
41:40 |
|
| 11/27/2014 |
Swim |
Pool - MAC |
Free Style |
3400.0 m |
1:27:52 |
41:36 |
|
| 10/30/2017 |
Swim |
Pool - MAC |
Free Style |
2000.0 m |
51:07 |
41:09 |
|
| 12/14/2010 |
Swim |
Pool - Grand Central |
Free Style |
2350.0 m |
1:00:00 |
41:06 |
|
| 11/16/2010 |
Swim |
Pool - Grand Central |
Free Style |
2350.0 m |
1:00:00 |
41:06 |
|
| 7/27/2013 |
Hill Walking |
Mt Fuji - descent |
Default |
4.9 mi |
3:19:05 |
40:48 |
|
| 8/8/2014 |
Swim |
Pool - Moss Side |
Free Style |
3200.0 m |
1:20:52 |
40:41 |
|
| 7/16/2018 |
Swim |
Pool - Grand Central |
Free Style |
2200.0 m |
55:28 |
40:35 |
|
| 1/31/2012 |
Swim |
Pool - Moss Side |
Free Style |
3400.0 m |
1:25:39 |
40:33 |
|
| 7/23/2018 |
Swim |
Pool - Grand Central |
Free Style |
2200.0 m |
55:25 |
40:33 |
|
| 3/2/2012 |
Swim |
Pool - Grand Central |
Free Style |
200.0 m |
5:00 |
40:15 |
|
| 2/7/2012 |
Swim |
Pool - Grand Central |
Free Style |
600.0 m |
15:00 |
40:15 |
|
| 6/18/2011 |
Swim |
Pool - Grand Central |
Free Style |
400.0 m |
10:00 |
40:15 |
|
| 7/26/2018 |
Swim |
Pool - Grand Central |
Free Style |
2000.0 m |
49:55 |
40:11 |
|
| 2/6/2015 |
Swim |
Pool - Moss Side |
Free Style |
3000.0 m |
1:14:34 |
40:00 |
|
| 12/14/2014 |
Swim |
Pool - Ponds Forge |
Free Style |
1000.0 m |
24:43 |
39:47 |
|
| 11/22/2014 |
Swim |
Pool - Moss Side |
Free Style |
3500.0 m |
1:26:18 |
39:42 |
|
| 11/20/2014 |
Swim |
Pool - MAC |
Free Style |
3800.0 m |
1:33:10 |
39:28 |
|
| 12/30/2011 |
Swim |
Pool - Grand Central |
Free Style |
3000.0 m |
1:12:28 |
38:53 |
|
| 2/20/2016 |
Swim |
Warm Up |
Free Style |
1100.0 m |
26:28 |
38:44 |
|
| 2/10/2012 |
Swim |
Pool - Stretford |
Free Style |
2500.0 m |
1:00:00 |
38:38 |
|
| 9/14/2011 |
Swim |
Pool - Grand Central |
Free Style |
2500.0 m |
1:00:00 |
38:38 |
|
| 5/4/2012 |
Swim |
Pool - Moss Side |
Free Style |
3550.0 m |
1:25:00 |
38:33 |
|
| 9/13/2014 |
Swim |
Pool - Moss Side |
Free Style |
3800.0 m |
1:30:58 |
38:32 |
|
| 4/22/2016 |
Swim |
Pool - Moss Side |
Free Style |
3000.0 m |
1:11:15 |
38:14 |
|
| 4/12/2012 |
Swim |
Pool - Moss Side |
Free Style |
3800.0 m |
1:30:00 |
38:07 |
|
| 1/10/2012 |
Swim |
Pool - Moss Side |
Free Style |
3650.0 m |
1:26:17 |
38:03 |
|
| 6/29/2018 |
Swim |
Pool - Hinckley |
Free Style |
2000.0 m |
47:10 |
37:58 |
|
| 11/13/2014 |
Swim |
Pool - MAC |
Free Style |
3800.0 m |
1:29:03 |
37:43 |
|
| 1/4/2012 |
Swim |
Pool - Grand Central |
Free Style |
3000.0 m |
1:10:00 |
37:34 |
|
| 11/15/2011 |
Swim |
Pool - Grand Central |
Free Style |
1500.0 m |
35:00 |
37:34 |
|
| 8/19/2016 |
Swim |
Pool - Moss Side |
Free Style |
3600.0 m |
1:23:50 |
37:29 |
|
| 1/8/2015 |
Swim |
Pool - MAC |
Free Style |
3900.0 m |
1:30:41 |
37:26 |
|
|