| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/25/2011 |
Run |
Marple Romiley Loop |
Hill |
7.0 mi |
1:00:50 |
8:41 |
 |
| 2/8/2012 |
Run |
Marple Romiley Loop |
Hill |
8.0 mi |
1:10:25 |
8:49 |
|
| 11/17/2009 |
Run |
Marple Romiley Loop |
Long |
11.3 km |
1:03:07 |
8:59 |
|
| 11/11/2009 |
Run |
Marple Romiley Loop |
Easy |
10.7 km |
59:57 |
9:01 |
|
| 10/3/2013 |
Run |
Marple Romiley Loop |
Hill |
7.0 mi |
1:05:39 |
9:22 |
|
| 12/30/2011 |
Run |
Marple Romiley Loop |
Hill |
6.8 mi |
1:03:44 |
9:25 |
|
| 9/25/2013 |
Run |
Marple Romiley Loop |
Hill |
7.0 mi |
1:06:24 |
9:28 |
|
| 1/30/2010 |
Run |
Marple Romiley Loop |
Easy |
10.5 km |
1:01:50 |
9:31 |
|
| 5/14/2015 |
Run |
Marple Romiley Loop |
Hill |
6.8 mi |
1:04:33 |
9:33 |
|
| 10/1/2013 |
Run |
Marple Romiley Loop |
Hill |
7.0 mi |
1:07:17 |
9:36 |
|
| 12/23/2013 |
Run |
Marple Romiley Loop |
Hill |
7.0 mi |
1:07:23 |
9:37 |
|
| 10/8/2013 |
Run |
Marple Romiley Loop |
Hill |
6.9 mi |
1:07:12 |
9:43 |
|
| 12/22/2014 |
Run |
Marple Romiley Loop |
Hill |
7.0 mi |
1:11:18 |
10:09 |
|
| 8/3/2015 |
Run |
Marple Romiley Loop |
Hill |
7.0 mi |
1:11:27 |
10:12 |
|
| 1/30/2015 |
Run |
Marple Romiley Loop |
Easy |
3.5 mi |
39:59 |
11:20 |
|
|