Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/26/2009 |
Run |
Middlewood Way |
Easy |
7.0 km |
36:27 |
8:23 |
![](/images/view.gif) |
11/3/2009 |
Run |
Middlewood Way |
Easy |
8.0 km |
41:27 |
8:20 |
![](/images/view.gif) |
10/18/2011 |
Run |
Middlewood Way |
Easy |
5.1 mi |
45:38 |
8:58 |
![](/images/view.gif) |
2/4/2013 |
Run |
Middlewood Way |
Easy |
5.0 mi |
43:49 |
8:45 |
![](/images/view.gif) |
7/8/2013 |
Run |
Middlewood Way |
Easy |
5.0 mi |
45:51 |
9:12 |
![](/images/view.gif) |
9/23/2013 |
Run |
Middlewood Way |
Easy |
7.0 mi |
1:05:21 |
9:20 |
![](/images/view.gif) |
9/30/2013 |
Run |
Middlewood Way |
Easy |
5.0 mi |
44:41 |
8:56 |
![](/images/view.gif) |
10/10/2013 |
Run |
Middlewood Way |
Easy |
6.8 mi |
1:08:17 |
10:00 |
![](/images/view.gif) |
3/9/2014 |
Run |
Middlewood Way |
Easy |
5.8 mi |
53:24 |
9:13 |
![](/images/view.gif) |
3/13/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
44:06 |
8:49 |
![](/images/view.gif) |
3/17/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
47:27 |
9:29 |
![](/images/view.gif) |
7/20/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
54:26 |
10:52 |
![](/images/view.gif) |
|