| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 6/26/2009 |
Run |
Middlewood Way |
Easy |
7.0 km |
36:27 |
8:23 |
 |
| 11/3/2009 |
Run |
Middlewood Way |
Easy |
8.0 km |
41:27 |
8:20 |
|
| 7/8/2013 |
Run |
Middlewood Way |
Easy |
5.0 mi |
45:51 |
9:12 |
|
| 2/4/2013 |
Run |
Middlewood Way |
Easy |
5.0 mi |
43:49 |
8:45 |
|
| 9/30/2013 |
Run |
Middlewood Way |
Easy |
5.0 mi |
44:41 |
8:56 |
|
| 3/13/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
44:06 |
8:49 |
|
| 3/17/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
47:27 |
9:29 |
|
| 7/20/2016 |
Run |
Middlewood Way |
Easy |
5.0 mi |
54:26 |
10:52 |
|
| 10/18/2011 |
Run |
Middlewood Way |
Easy |
5.1 mi |
45:38 |
8:58 |
|
| 3/9/2014 |
Run |
Middlewood Way |
Easy |
5.8 mi |
53:24 |
9:13 |
|
| 10/10/2013 |
Run |
Middlewood Way |
Easy |
6.8 mi |
1:08:17 |
10:00 |
|
| 9/23/2013 |
Run |
Middlewood Way |
Easy |
7.0 mi |
1:05:21 |
9:20 |
|
|