Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/26/2009 Run
Middlewood Way
Easy 7.0 km 36:27 8:23
11/3/2009 Run
Middlewood Way
Easy 8.0 km 41:27 8:20
7/8/2013 Run
Middlewood Way
Easy 5.0 mi 45:51 9:12
2/4/2013 Run
Middlewood Way
Easy 5.0 mi 43:49 8:45
9/30/2013 Run
Middlewood Way
Easy 5.0 mi 44:41 8:56
3/13/2016 Run
Middlewood Way
Easy 5.0 mi 44:06 8:49
3/17/2016 Run
Middlewood Way
Easy 5.0 mi 47:27 9:29
7/20/2016 Run
Middlewood Way
Easy 5.0 mi 54:26 10:52
10/18/2011 Run
Middlewood Way
Easy 5.1 mi 45:38 8:58
3/9/2014 Run
Middlewood Way
Easy 5.8 mi 53:24 9:13
10/10/2013 Run
Middlewood Way
Easy 6.8 mi 1:08:17 10:00
9/23/2013 Run
Middlewood Way
Easy 7.0 mi 1:05:21 9:20