| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/16/2012 |
Bike |
Race - The Big Event Cycle |
Easy |
20.8 mi |
1:56:04 |
5:36 |
 |
| 9/19/2010 |
Bike |
Tri Tatton - Bike Leg |
Race |
36.0 km |
1:31:37 |
4:06 |
|
| 9/12/2010 |
Bike |
Tri Tatton - Bike Leg |
Easy |
13.2 mi |
1:19:36 |
6:04 |
|
| 5/25/2010 |
Bike |
Longdendale Trail |
Easy |
13.4 mi |
1:11:26 |
5:20 |
|
| 5/14/2010 |
Bike |
Longdendale Trail |
Easy |
13.2 mi |
1:00:32 |
4:36 |
|
| 5/7/2010 |
Bike |
Longdendale Trail |
Easy |
8.9 mi |
47:11 |
5:17 |
|
| 5/4/2010 |
Bike |
Longdendale Trail |
Easy |
13.1 mi |
1:05:08 |
4:58 |
|
| 4/23/2010 |
Bike |
Longdendale Trail |
Easy |
9.0 mi |
40:42 |
4:31 |
|
| 4/14/2010 |
Bike |
Longdendale Trail |
Easy |
5.3 mi |
23:15 |
4:24 |
|
| 4/11/2010 |
Bike |
Longdendale Trail |
Easy |
9.0 mi |
45:00 |
5:00 |
|
| 9/14/2009 |
Bike |
Marple Canal |
Easy |
11.0 km |
1:25:45 |
12:33 |
|
| 5/9/2006 |
Bike |
Longdendale Trail |
Easy |
11.0 km |
1:00:00 |
8:47 |
|
| 5/5/2006 |
Bike |
Longdendale Trail |
Easy |
13.1 mi |
2:00:00 |
9:08 |
|