Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
1/2/2011 Yoga   Power Yoga   50:00  
3/23/2010 Yoga   Power Yoga   30:00  
3/19/2010 Yoga   Power Yoga   30:00  
1/12/2009 Yoga   Power Yoga   50:00  
6/27/2008 Yoga   Power Yoga   55:00  
6/20/2008 Yoga   Power Yoga   1:00:00  
6/18/2008 Yoga   Power Yoga   1:00:00  
5/4/2009 Wii Fit       42:00  
4/30/2009 Wii Fit   Default   36:00  
4/29/2009 Wii Fit   Default   51:00  
4/28/2009 Wii Fit   Default   1:00:00  
4/27/2009 Wii Fit   Default   51:00  
4/23/2009 Wii Fit   Default   45:00  
4/21/2009 Wii Fit   Default   35:00  
4/20/2009 Wii Fit   Default   30:00  
7/12/2017 Weights       22:00  
1/27/2018 Walk
Nowhere
 Default 1.7 mi 30:00 18:05
1/22/2018 Walk
Nowhere
 Default 4.8 mi 1:26:54 18:09
11/22/2017 Walk
Nowhere
 Default 3.0 mi 50:04 16:52
11/21/2017 Walk
Nowhere
 Default 3.4 mi 1:00:00 17:55
11/20/2017 Walk
Nowhere
 Default 1.7 mi 35:54 20:46
11/19/2017 Walk
Nowhere
 Default 4.2 mi 1:18:46 18:43
11/18/2017 Walk
Nowhere
 Default 1.6 mi 30:03 18:54
11/18/2017 Walk
Nowhere
 Default 0.2 mi 5:24 22:30
11/17/2017 Walk
Nowhere
 Default 3.0 mi 57:31 18:56
11/16/2017 Walk
Nowhere
 Default 2.0 mi 40:00 20:00
6/13/2008 Unknown (62)   Default   1:00:00  
6/11/2008 Unknown (62)   Default   1:00:00  
6/4/2008 Unknown (62)   Default   1:00:00  
5/14/2019 Trouble Zones   Default   48:00  
5/7/2019 Trouble Zones   Default   55:00  
11/18/2009 Trouble Zones   Default   50:00  
11/9/2009 Trouble Zones   Default   50:00  
8/11/2009 Trouble Zones   Default   50:00  
8/6/2009 Trouble Zones   Default   50:00  
8/4/2009 Trouble Zones   Default   50:00  
6/12/2024 Run   Easy 4.0 mi 49:05 12:09
6/11/2024 Run   Easy 5.0 mi 59:34 11:55
6/10/2024 Run   Easy 3.0 mi 36:42 12:10
6/2/2024 Run   Easy 20.0 mi 3:59:47 11:59
5/29/2024 Run   Easy 5.0 mi 59:25 11:49
5/28/2024 Run   Easy 4.0 mi 48:17 12:03
5/26/2024 Run   Long 20.1 mi 3:58:45 11:53
5/24/2024 Run   Easy 4.0 mi 49:15 12:14
5/23/2024 Run   Interval 8.0 mi 1:20:33 10:05
5/22/2024 Run   Easy 5.0 mi 58:04 11:37
5/21/2024 Run   Easy 4.0 mi 47:29 11:49
5/19/2024 Run   Long 18.2 mi 3:36:31 11:56
5/17/2024 Run   Easy 4.1 mi 47:54 11:50
5/16/2024 Run   Interval 8.0 mi 1:23:27 10:26
5/15/2024 Run   Easy 5.0 mi 57:02 11:24
5/14/2024 Run   Easy 4.0 mi 47:07 11:40
5/12/2024 Run   Long 10.0 mi 1:56:11 11:37
5/10/2024 Run   Easy 3.0 mi 35:34 11:47
5/5/2024 Run   Race 13.1 mi 1:58:31 9:04
5/3/2024 Run   Easy 3.0 mi 35:21 11:45
5/2/2024 Run   Tempo 5.0 mi 51:09 10:13
5/1/2024 Run   Easy 3.5 mi 40:26 11:26
4/30/2024 Run   Easy 3.0 mi 34:58 11:38
4/28/2024 Run   Long 13.0 mi 2:26:03 11:15
4/26/2024 Run   Recovery 3.0 mi 35:22 11:43
4/25/2024 Run   Tempo 7.0 mi 1:08:33 9:48
4/24/2024 Run   Easy 5.0 mi 56:26 11:16
4/23/2024 Run   Easy 4.1 mi 48:31 11:54
4/21/2024 Run   Long 18.1 mi 3:29:45 11:36
4/19/2024 Run   Recovery 3.0 mi 36:07 11:56
4/18/2024 Run   Tempo 8.0 mi 1:20:27 10:04
4/17/2024 Run   Easy 5.0 mi 56:31 11:19
4/16/2024 Run   Easy 4.0 mi 46:13 11:29
4/14/2024 Run   Long 17.0 mi 3:11:14 11:15
4/12/2024 Run   Recovery 3.0 mi 35:29 11:46
4/11/2024 Run   Tempo 7.0 mi 1:11:19 10:12
4/10/2024 Run   Easy 5.0 mi 56:53 11:19
4/9/2024 Run   Easy 4.0 mi 46:12 11:32
4/7/2024 Run   Long 16.0 mi 3:00:05 11:15
4/5/2024 Run   Easy 3.0 mi 35:32 11:44
4/4/2024 Run   Tempo 7.0 mi 1:11:41 10:15
4/3/2024 Run   Easy 5.0 mi 57:06 11:24
4/2/2024 Run   Easy 4.0 mi 46:51 11:40
3/31/2024 Run   Long 12.0 mi 2:16:08 11:21
3/29/2024 Run   Easy 3.0 mi 35:42 11:50
3/28/2024 Run   Interval 5.0 mi 52:07 10:26
3/26/2024 Run   Easy 3.0 mi 37:02 12:19
3/24/2024 Run   Long 16.0 mi 3:04:16 11:31
3/22/2024 Run   Easy 3.0 mi 34:33 11:29
3/21/2024 Run   Tempo 7.0 mi 1:12:08 10:19
3/20/2024 Run   Easy 5.0 mi 56:42 11:20
3/19/2024 Run   Easy 3.0 mi 34:48 11:37
3/17/2024 Run   Long 15.1 mi 2:51:09 11:21
3/15/2024 Run   Easy 3.0 mi 34:31 11:29
3/14/2024 Run   Interval 7.0 mi 1:12:13 10:18
3/13/2024 Run   Easy 5.0 mi 55:49 11:06
3/12/2024 Run   Easy 3.0 mi 34:48 11:32
3/10/2024 Run   Long 14.0 mi 2:37:56 11:17
3/8/2024 Run   Easy 3.0 mi 33:51 11:18
3/7/2024 Run   Interval 7.0 mi 1:11:10 10:10
3/6/2024 Run   Easy 4.7 mi 52:03 11:04
3/5/2024 Run   Easy 3.0 mi 34:56 11:37
3/3/2024 Run   Long 10.0 mi 1:54:18 11:26
3/1/2024 Run   Easy 3.0 mi 32:57 10:59
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