| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 1/9/2021 |
Bike |
Pelofondo |
Race |
50.6 mi |
3:20:00 |
3:58 |
 |
| 4/17/2021 |
Bike |
Pelofondo |
Race |
35.7 mi |
2:15:00 |
3:47 |
|
| 10/23/2021 |
Bike |
Outside! |
Race |
35.4 mi |
2:20:00 |
3:58 |
|
| 10/16/2021 |
Bike |
Outside! |
Long |
28.1 mi |
1:45:00 |
3:44 |
|
| 3/9/2014 |
Run |
Lake Natoma Marathon |
Race |
27.1 mi |
5:12:27 |
11:33 |
|
| 12/3/2023 |
Run |
California International Marathon |
Race |
26.2 mi |
4:23:42 |
10:04 |
|
| 12/4/2022 |
Run |
California International Marathon |
Race |
26.2 mi |
4:08:16 |
9:29 |
|
| 3/1/2020 |
Run |
Napa Valley Marathon |
Race |
26.2 mi |
5:06:48 |
11:43 |
|
| 12/4/2011 |
Run |
California International Marathon |
Race |
26.2 mi |
4:01:28 |
9:13 |
|
| 7/31/2011 |
Run |
SF Marathon |
Race |
26.2 mi |
4:09:32 |
9:32 |
|
| 8/29/2010 |
Run |
Santa Rosa Marathon |
Race |
26.2 mi |
4:22:30 |
10:02 |
|
| 5/2/2010 |
Run |
Avenue of the Giants Marathon |
Race |
26.2 mi |
4:39:44 |
10:41 |
|
| 11/13/2021 |
Bike |
Outside! |
Long |
24.5 mi |
1:30:00 |
3:41 |
|
| 9/11/2021 |
Bike |
Outside! |
Long |
24.5 mi |
1:30:00 |
3:41 |
|
| 6/5/2021 |
Bike |
Outside! |
Long |
24.2 mi |
1:30:00 |
3:44 |
|
| 4/11/2010 |
Run |
Outside! |
Long |
24.0 mi |
4:20:24 |
10:51 |
|
| 9/18/2021 |
Bike |
Outside! |
Long |
23.9 mi |
1:30:00 |
3:46 |
|
| 10/30/2021 |
Bike |
Outside! |
Long |
23.7 mi |
1:30:00 |
3:48 |
|
| 10/2/2021 |
Bike |
Outside! |
Long |
23.6 mi |
1:30:00 |
3:49 |
|
| 3/6/2021 |
Bike |
Outside! |
Easy |
23.4 mi |
1:30:00 |
3:51 |
|
| 3/28/2010 |
Run |
Outside! |
Long |
23.0 mi |
4:21:15 |
11:22 |
|
| 10/9/2021 |
Bike |
Outside! |
Long |
22.9 mi |
1:30:00 |
3:56 |
|
| 11/6/2021 |
Bike |
Outside! |
Long |
22.3 mi |
1:30:00 |
4:03 |
|
| 7/10/2011 |
Run |
Outside! |
Long |
22.1 mi |
3:30:18 |
9:30 |
|
| 2/16/2014 |
Run |
Outside! |
Long |
22.1 mi |
3:51:26 |
10:29 |
|
| 8/7/2010 |
Run |
Outside! |
Long |
22.0 mi |
3:45:47 |
10:16 |
|
| 3/14/2010 |
Run |
Outside! |
Long |
22.0 mi |
3:51:17 |
10:31 |
|
| 5/8/2021 |
Bike |
Outside! |
Easy |
20.5 mi |
1:15:00 |
3:40 |
|
| 1/26/2014 |
Run |
Outside! |
Long |
20.1 mi |
3:33:46 |
10:38 |
|
| 5/26/2024 |
Run |
|
Long |
20.1 mi |
3:58:45 |
11:53 |
|
| 3/7/2010 |
Run |
Outside! |
Long |
20.1 mi |
3:29:39 |
10:27 |
|
| 7/25/2010 |
Run |
Outside! |
Long |
20.1 mi |
3:16:16 |
9:48 |
|
| 2/2/2014 |
Run |
Outside! |
Long |
20.0 mi |
3:41:33 |
11:04 |
|
| 11/13/2022 |
Run |
|
Long |
20.0 mi |
3:47:24 |
11:22 |
|
| 6/2/2024 |
Run |
|
Easy |
20.0 mi |
3:59:47 |
11:59 |
|
| 11/12/2023 |
Run |
|
Long |
20.0 mi |
3:38:27 |
10:56 |
|
| 10/29/2023 |
Run |
|
Long |
20.0 mi |
3:47:39 |
11:23 |
|
| 10/23/2022 |
Run |
|
Long |
20.0 mi |
3:40:50 |
11:03 |
|
| 1/26/2020 |
Run |
Outside! |
Long |
20.0 mi |
3:41:45 |
11:06 |
|
| 11/13/2011 |
Run |
Clarksburg 20 Miler |
Race |
20.0 mi |
3:09:08 |
9:28 |
|
| 10/15/2011 |
Run |
Outside! |
Long |
20.0 mi |
3:10:53 |
9:33 |
|
| 6/26/2011 |
Run |
Outside! |
Long |
20.0 mi |
3:09:16 |
9:28 |
|
| 6/12/2011 |
Run |
Outside! |
Long |
20.0 mi |
3:09:37 |
9:29 |
|
| 7/11/2010 |
Run |
Outside! |
Long |
20.0 mi |
3:21:24 |
10:05 |
|
| 2/6/2021 |
Bike |
Outside! |
Easy |
19.7 mi |
1:15:00 |
3:49 |
|
| 1/16/2021 |
Bike |
Outside! |
Easy |
19.5 mi |
1:15:00 |
3:51 |
|
| 5/19/2024 |
Run |
|
Long |
18.2 mi |
3:36:31 |
11:56 |
|
| 4/21/2024 |
Run |
|
Long |
18.1 mi |
3:29:45 |
11:36 |
|
| 5/29/2011 |
Run |
Outside! |
Long |
18.1 mi |
2:44:09 |
9:06 |
|
| 11/6/2022 |
Run |
|
Long |
18.1 mi |
3:10:44 |
10:35 |
|
| 10/22/2023 |
Run |
|
Long |
18.0 mi |
3:42:18 |
12:20 |
|
| 11/5/2023 |
Run |
|
Long |
18.0 mi |
3:17:38 |
10:59 |
|
| 1/5/2020 |
Run |
Outside! |
Long |
18.0 mi |
3:11:53 |
10:39 |
|
| 10/8/2011 |
Run |
Outside! |
Long |
18.0 mi |
2:52:01 |
9:34 |
|
| 9/24/2011 |
Run |
Outside! |
Long |
18.0 mi |
2:52:40 |
9:36 |
|
| 10/8/2023 |
Run |
|
Long |
18.0 mi |
3:26:50 |
11:30 |
|
| 10/16/2022 |
Run |
|
Long |
18.0 mi |
3:17:13 |
10:58 |
|
| 11/6/2011 |
Run |
Outside! |
Long |
18.0 mi |
2:54:32 |
9:42 |
|
| 6/27/2010 |
Run |
Outside! |
Long |
18.0 mi |
2:59:40 |
9:59 |
|
| 4/14/2024 |
Run |
|
Long |
17.0 mi |
3:11:14 |
11:15 |
|
| 2/21/2010 |
Run |
Outside! |
Long |
17.0 mi |
3:03:25 |
10:47 |
|
| 1/12/2014 |
Run |
Outside! |
Long |
17.0 mi |
3:01:43 |
10:42 |
|
| 8/14/2021 |
Bike |
Outside! |
Long |
16.6 mi |
1:00:00 |
3:37 |
|
| 8/21/2021 |
Bike |
Outside! |
Long |
16.6 mi |
1:00:00 |
3:37 |
|
| 7/10/2021 |
Bike |
Outside! |
Easy |
16.5 mi |
1:00:00 |
3:39 |
|
| 5/22/2021 |
Bike |
Outside! |
Easy |
16.4 mi |
1:00:00 |
3:41 |
|
| 5/29/2021 |
Bike |
Outside! |
Long |
16.3 mi |
1:00:00 |
3:41 |
|
| 5/15/2021 |
Bike |
Outside! |
Easy |
16.3 mi |
1:00:00 |
3:42 |
|
| 9/29/2019 |
Run |
Outside! |
Long |
16.2 mi |
2:48:10 |
10:23 |
|
| 4/10/2021 |
Bike |
Outside! |
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
| 8/28/2021 |
Bike |
Outside! |
Long |
16.2 mi |
1:00:00 |
3:43 |
|
| 12/6/2021 |
Bike |
Outside! |
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
| 12/6/2021 |
Bike |
Outside! |
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
| 7/31/2021 |
Bike |
Outside! |
Long |
16.1 mi |
1:00:00 |
3:44 |
|
| 8/7/2021 |
Bike |
Outside! |
Long |
16.1 mi |
1:00:00 |
3:44 |
|
| 7/24/2021 |
Bike |
Outside! |
Long |
16.1 mi |
1:00:00 |
3:44 |
|
| 5/19/2021 |
Bike |
Outside! |
Easy |
16.1 mi |
1:00:00 |
3:44 |
|
| 4/3/2021 |
Bike |
Outside! |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
| 1/19/2020 |
Run |
Outside! |
Long |
16.0 mi |
2:52:33 |
10:47 |
|
| 4/7/2024 |
Run |
|
Long |
16.0 mi |
3:00:05 |
11:15 |
|
| 3/24/2024 |
Run |
|
Long |
16.0 mi |
3:04:16 |
11:31 |
|
| 9/18/2011 |
Run |
Outside! |
Long |
16.0 mi |
2:32:57 |
9:34 |
|
| 10/1/2023 |
Run |
|
Long |
16.0 mi |
3:04:24 |
11:32 |
|
| 10/2/2022 |
Run |
|
Long |
16.0 mi |
2:55:55 |
11:00 |
|
| 9/25/2022 |
Run |
|
Long |
16.0 mi |
2:56:33 |
11:03 |
|
| 12/22/2019 |
Run |
Outside! |
Long |
16.0 mi |
2:48:02 |
10:31 |
|
| 12/29/2013 |
Run |
Outside! |
Long |
16.0 mi |
2:51:07 |
10:42 |
|
| 5/22/2011 |
Run |
Outside! |
Long |
16.0 mi |
2:26:42 |
9:11 |
|
| 4/24/2021 |
Bike |
Outside! |
Easy |
16.0 mi |
1:00:00 |
3:46 |
|
| 5/1/2021 |
Bike |
Outside! |
Easy |
16.0 mi |
1:00:00 |
3:46 |
|
| 5/26/2021 |
Bike |
Outside! |
Long |
15.8 mi |
1:00:00 |
3:48 |
|
| 2/20/2021 |
Bike |
Outside! |
Easy |
15.8 mi |
1:00:00 |
3:48 |
|
| 2/24/2021 |
Bike |
Outside! |
Easy |
15.7 mi |
1:00:00 |
3:50 |
|
| 6/2/2021 |
Bike |
Outside! |
Easy |
15.6 mi |
1:00:00 |
3:51 |
|
| 12/26/2020 |
Bike |
Outside! |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
| 1/30/2021 |
Bike |
Outside! |
Easy |
15.5 mi |
1:00:00 |
3:54 |
|
| 12/19/2020 |
Bike |
Outside! |
Easy |
15.4 mi |
1:00:00 |
3:55 |
|
| 1/3/2021 |
Bike |
Outside! |
Easy |
15.3 mi |
1:00:00 |
3:56 |
|
| 2/13/2021 |
Bike |
Outside! |
Easy |
15.2 mi |
1:00:00 |
3:57 |
|
| 1/23/2021 |
Bike |
Outside! |
Easy |
15.2 mi |
1:00:00 |
3:57 |
|