Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
10/3/2020 |
Bike |
Nowhere |
Easy |
14.0 mi |
1:00:00 |
4:17 |
|
10/4/2020 |
Bike |
Nowhere |
Easy |
7.4 mi |
30:00 |
4:05 |
|
10/5/2020 |
Bike |
Nowhere |
Easy |
7.5 mi |
30:00 |
4:01 |
|
10/6/2020 |
Bike |
Nowhere |
Easy |
10.2 mi |
45:00 |
4:25 |
|
10/7/2020 |
Bike |
Nowhere |
Easy |
6.7 mi |
30:00 |
4:31 |
|
10/8/2020 |
Bike |
Nowhere |
Easy |
6.6 mi |
30:00 |
4:32 |
|
10/9/2020 |
Bike |
Nowhere |
Easy |
6.5 mi |
30:00 |
4:39 |
|
10/10/2020 |
Bike |
Nowhere |
Easy |
14.1 mi |
1:00:00 |
4:16 |
|
10/11/2020 |
Bike |
Nowhere |
Easy |
6.6 mi |
30:00 |
4:35 |
|
10/12/2020 |
Bike |
Nowhere |
Easy |
10.6 mi |
45:00 |
4:16 |
|
10/13/2020 |
Bike |
Nowhere |
Easy |
6.9 mi |
30:00 |
4:21 |
|
10/14/2020 |
Bike |
Nowhere |
Easy |
6.4 mi |
30:00 |
4:43 |
|
10/15/2020 |
Bike |
Nowhere |
Easy |
8.8 mi |
35:00 |
3:58 |
|
10/16/2020 |
Bike |
Nowhere |
Easy |
8.8 mi |
40:00 |
4:33 |
|
10/17/2020 |
Bike |
Nowhere |
Easy |
10.6 mi |
45:00 |
4:14 |
|
10/18/2020 |
Bike |
Nowhere |
Easy |
7.0 mi |
30:00 |
4:19 |
|
10/19/2020 |
Bike |
Nowhere |
Easy |
10.9 mi |
45:00 |
4:07 |
|
10/20/2020 |
Bike |
Nowhere |
Easy |
6.9 mi |
30:00 |
4:23 |
|
10/21/2020 |
Bike |
Nowhere |
Easy |
11.2 mi |
45:00 |
4:02 |
|
10/22/2020 |
Bike |
Nowhere |
Easy |
10.8 mi |
45:00 |
4:10 |
|
10/23/2020 |
Bike |
Nowhere |
Easy |
7.6 mi |
30:00 |
3:59 |
|
10/24/2020 |
Bike |
Nowhere |
Easy |
14.7 mi |
1:00:00 |
4:06 |
|
10/25/2020 |
Bike |
Nowhere |
Easy |
7.0 mi |
30:00 |
4:18 |
|
10/26/2020 |
Bike |
Nowhere |
Easy |
11.4 mi |
45:00 |
3:58 |
|
10/27/2020 |
Bike |
Nowhere |
Easy |
8.0 mi |
30:00 |
3:44 |
|
10/28/2020 |
Bike |
Nowhere |
Easy |
10.7 mi |
45:00 |
4:12 |
|
10/29/2020 |
Bike |
Nowhere |
Easy |
11.0 mi |
45:00 |
4:07 |
|
10/30/2020 |
Bike |
Nowhere |
Easy |
11.1 mi |
45:00 |
4:04 |
|
10/31/2020 |
Bike |
Nowhere |
Easy |
14.8 mi |
1:00:00 |
4:04 |
|
11/1/2020 |
Bike |
Nowhere |
Easy |
7.1 mi |
30:00 |
4:13 |
|
11/2/2020 |
Bike |
Nowhere |
Easy |
11.2 mi |
45:00 |
4:03 |
|
11/3/2020 |
Bike |
Outside! |
Easy |
7.1 mi |
30:00 |
4:13 |
|
11/4/2020 |
Bike |
Outside! |
Easy |
11.3 mi |
45:00 |
3:59 |
|
11/5/2020 |
Bike |
Outside! |
Easy |
11.1 mi |
45:00 |
4:04 |
|
11/6/2020 |
Bike |
Outside! |
Easy |
7.1 mi |
30:00 |
4:14 |
|
11/7/2020 |
Bike |
Outside! |
Easy |
14.7 mi |
1:00:00 |
4:06 |
|
11/8/2020 |
Bike |
Outside! |
Easy |
7.2 mi |
30:00 |
4:11 |
|
11/9/2020 |
Bike |
Outside! |
Easy |
10.9 mi |
45:00 |
4:08 |
|
11/10/2020 |
Bike |
Outside! |
Easy |
7.2 mi |
30:00 |
4:10 |
|
11/11/2020 |
Bike |
Outside! |
Easy |
10.7 mi |
45:00 |
4:14 |
|
11/12/2020 |
Bike |
Outside! |
Easy |
10.9 mi |
45:00 |
4:09 |
|
11/13/2020 |
Bike |
Outside! |
Easy |
6.6 mi |
30:00 |
4:32 |
|
11/14/2020 |
Bike |
Outside! |
Easy |
14.9 mi |
1:00:00 |
4:03 |
|
11/15/2020 |
Bike |
Outside! |
Easy |
6.8 mi |
30:00 |
4:26 |
|
11/16/2020 |
Bike |
Outside! |
Easy |
11.1 mi |
45:00 |
4:04 |
|
11/17/2020 |
Bike |
Outside! |
Easy |
7.0 mi |
30:00 |
4:16 |
|
11/18/2020 |
Bike |
Outside! |
Easy |
10.7 mi |
45:00 |
4:14 |
|
11/19/2020 |
Bike |
Outside! |
Easy |
10.9 mi |
45:00 |
4:08 |
|
11/20/2020 |
Bike |
Outside! |
Easy |
6.6 mi |
30:00 |
4:33 |
|
11/21/2020 |
Bike |
Outside! |
Easy |
14.9 mi |
1:00:00 |
4:02 |
|
11/22/2020 |
Bike |
Outside! |
Easy |
6.7 mi |
30:00 |
4:31 |
|
11/23/2020 |
Bike |
Outside! |
Easy |
11.0 mi |
45:00 |
4:07 |
|
11/24/2020 |
Bike |
Outside! |
Easy |
6.9 mi |
30:00 |
4:20 |
|
11/25/2020 |
Bike |
Outside! |
Easy |
11.1 mi |
45:00 |
4:04 |
|
11/26/2020 |
Bike |
Outside! |
Easy |
10.7 mi |
45:00 |
4:12 |
|
11/27/2020 |
Bike |
Outside! |
Easy |
10.9 mi |
45:00 |
4:08 |
|
11/28/2020 |
Bike |
Outside! |
Easy |
15.0 mi |
1:00:00 |
4:00 |
|
11/29/2020 |
Bike |
Outside! |
Easy |
14.5 mi |
1:00:00 |
4:10 |
|
11/30/2020 |
Bike |
Outside! |
Easy |
11.4 mi |
45:00 |
3:58 |
|
12/1/2020 |
Bike |
Outside! |
Easy |
7.2 mi |
30:00 |
4:10 |
|
12/2/2020 |
Bike |
Outside! |
Easy |
11.0 mi |
45:00 |
4:07 |
|
12/3/2020 |
Bike |
Outside! |
Easy |
10.8 mi |
45:00 |
4:11 |
|
12/4/2020 |
Bike |
Outside! |
Easy |
6.6 mi |
30:00 |
4:32 |
|
12/5/2020 |
Bike |
Outside! |
Easy |
15.1 mi |
1:00:00 |
3:59 |
|
12/6/2020 |
Bike |
Outside! |
Easy |
6.5 mi |
30:00 |
4:37 |
|
12/7/2020 |
Bike |
Outside! |
Easy |
11.0 mi |
45:00 |
4:05 |
|
12/8/2020 |
Bike |
Outside! |
Easy |
7.0 mi |
30:00 |
4:17 |
|
12/9/2020 |
Bike |
Outside! |
Easy |
14.3 mi |
1:00:00 |
4:12 |
|
12/10/2020 |
Bike |
Outside! |
Easy |
10.7 mi |
45:00 |
4:12 |
|
12/11/2020 |
Bike |
Outside! |
Easy |
6.7 mi |
30:00 |
4:29 |
|
12/12/2020 |
Bike |
Outside! |
Easy |
15.1 mi |
1:00:00 |
3:58 |
|
12/13/2020 |
Bike |
Outside! |
Easy |
6.5 mi |
30:00 |
4:36 |
|
12/14/2020 |
Bike |
Outside! |
Easy |
10.7 mi |
45:00 |
4:13 |
|
12/15/2020 |
Bike |
Outside! |
Easy |
6.1 mi |
20:00 |
3:17 |
|
12/15/2020 |
Bike |
Outside! |
Easy |
3.4 mi |
15:00 |
4:23 |
|
12/16/2020 |
Bike |
Outside! |
Easy |
7.0 mi |
30:00 |
4:16 |
|
12/17/2020 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
12/18/2020 |
Bike |
Outside! |
Easy |
6.6 mi |
30:00 |
4:34 |
|
12/19/2020 |
Bike |
Outside! |
Easy |
15.4 mi |
1:00:00 |
3:55 |
|
12/20/2020 |
Bike |
Outside! |
Easy |
6.6 mi |
30:00 |
4:35 |
|
12/21/2020 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
12/22/2020 |
Bike |
Outside! |
Easy |
11.0 mi |
45:00 |
4:07 |
|
12/23/2020 |
Bike |
Outside! |
Easy |
6.7 mi |
30:00 |
4:31 |
|
12/24/2020 |
Bike |
Outside! |
Easy |
11.2 mi |
45:00 |
4:02 |
|
12/25/2020 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:50 |
|
12/26/2020 |
Bike |
Outside! |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
12/27/2020 |
Bike |
Outside! |
Easy |
6.8 mi |
30:00 |
4:27 |
|
12/28/2020 |
Bike |
Outside! |
Easy |
11.4 mi |
45:00 |
3:58 |
|
12/29/2020 |
Bike |
Outside! |
Easy |
6.5 mi |
30:00 |
4:37 |
|
12/30/2020 |
Bike |
Outside! |
Easy |
11.1 mi |
45:00 |
4:03 |
|
12/31/2020 |
Bike |
Outside! |
Easy |
6.8 mi |
30:00 |
4:27 |
|
1/1/2021 |
Bike |
Outside! |
Easy |
12.3 mi |
45:00 |
3:41 |
|
1/2/2021 |
Bike |
Outside! |
Easy |
6.6 mi |
30:00 |
4:32 |
|
1/3/2021 |
Bike |
Outside! |
Easy |
15.3 mi |
1:00:00 |
3:56 |
|
1/4/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:49 |
|
1/5/2021 |
Bike |
Outside! |
Easy |
6.8 mi |
30:00 |
4:24 |
|
1/6/2021 |
Bike |
Outside! |
Easy |
7.0 mi |
30:00 |
4:18 |
|
1/7/2021 |
Bike |
Outside! |
Easy |
7.6 mi |
30:00 |
3:58 |
|
1/8/2021 |
Bike |
Outside! |
Easy |
6.8 mi |
30:00 |
4:26 |
|
1/10/2021 |
Bike |
Outside! |
Easy |
1.9 mi |
10:00 |
5:15 |
|
|