Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/7/2021 |
Bike |
Outside! |
Easy |
12.2 mi |
45:00 |
3:43 |
|
4/10/2021 |
Bike |
Outside! |
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
6/30/2021 |
Bike |
Outside! |
Easy |
12.2 mi |
45:00 |
3:43 |
|
8/28/2021 |
Bike |
Outside! |
Long |
16.2 mi |
1:00:00 |
3:43 |
|
6/28/2021 |
Bike |
Outside! |
Easy |
12.1 mi |
45:00 |
3:43 |
|
6/16/2021 |
Bike |
Outside! |
Easy |
12.1 mi |
45:00 |
3:43 |
|
12/6/2021 |
Bike |
Outside! |
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
12/6/2021 |
Bike |
Outside! |
Easy |
16.2 mi |
1:00:00 |
3:43 |
|
8/18/2021 |
Bike |
Outside! |
Easy |
12.1 mi |
45:00 |
3:43 |
|
7/31/2021 |
Bike |
Outside! |
Long |
16.1 mi |
1:00:00 |
3:44 |
|
7/26/2021 |
Bike |
Outside! |
Easy |
12.1 mi |
45:00 |
3:44 |
|
4/26/2021 |
Bike |
Outside! |
Easy |
12.1 mi |
45:00 |
3:44 |
|
8/7/2021 |
Bike |
Outside! |
Long |
16.1 mi |
1:00:00 |
3:44 |
|
7/12/2021 |
Bike |
Outside! |
Easy |
12.1 mi |
45:00 |
3:44 |
|
6/5/2021 |
Bike |
Outside! |
Long |
24.2 mi |
1:30:00 |
3:44 |
|
5/19/2021 |
Bike |
Outside! |
Easy |
16.1 mi |
1:00:00 |
3:44 |
|
7/24/2021 |
Bike |
Outside! |
Long |
16.1 mi |
1:00:00 |
3:44 |
|
10/27/2020 |
Bike |
Nowhere |
Easy |
8.0 mi |
30:00 |
3:44 |
|
10/16/2021 |
Bike |
Outside! |
Long |
28.1 mi |
1:45:00 |
3:44 |
|
4/3/2021 |
Bike |
Outside! |
Easy |
16.0 mi |
1:00:00 |
3:45 |
|
4/28/2021 |
Bike |
Outside! |
Easy |
12.0 mi |
45:00 |
3:46 |
|
4/24/2021 |
Bike |
Outside! |
Easy |
16.0 mi |
1:00:00 |
3:46 |
|
7/28/2021 |
Bike |
Outside! |
Easy |
12.0 mi |
45:00 |
3:46 |
|
9/8/2021 |
Bike |
Outside! |
Easy |
12.0 mi |
45:00 |
3:46 |
|
5/1/2021 |
Bike |
Outside! |
Easy |
16.0 mi |
1:00:00 |
3:46 |
|
9/18/2021 |
Bike |
Outside! |
Long |
23.9 mi |
1:30:00 |
3:46 |
|
7/19/2021 |
Bike |
Outside! |
Easy |
12.0 mi |
45:00 |
3:46 |
|
2/1/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
6/14/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
6/23/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
11/10/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
8/11/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
7/21/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
9/13/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
10/6/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
4/5/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:47 |
|
4/17/2021 |
Bike |
Pelofondo |
Race |
35.7 mi |
2:15:00 |
3:47 |
|
9/27/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:48 |
|
5/17/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:48 |
|
6/21/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:48 |
|
11/15/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:48 |
|
5/26/2021 |
Bike |
Outside! |
Long |
15.8 mi |
1:00:00 |
3:48 |
|
10/30/2021 |
Bike |
Outside! |
Long |
23.7 mi |
1:30:00 |
3:48 |
|
6/7/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:48 |
|
2/20/2021 |
Bike |
Outside! |
Easy |
15.8 mi |
1:00:00 |
3:48 |
|
3/31/2021 |
Bike |
Outside! |
Easy |
11.9 mi |
45:00 |
3:48 |
|
3/29/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:49 |
|
1/4/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:49 |
|
9/6/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:49 |
|
9/15/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:49 |
|
9/22/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:49 |
|
2/6/2021 |
Bike |
Outside! |
Easy |
19.7 mi |
1:15:00 |
3:49 |
|
9/29/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:49 |
|
10/2/2021 |
Bike |
Outside! |
Long |
23.6 mi |
1:30:00 |
3:49 |
|
2/24/2021 |
Bike |
Outside! |
Easy |
15.7 mi |
1:00:00 |
3:50 |
|
4/19/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:50 |
|
5/10/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:50 |
|
12/25/2020 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:50 |
|
1/25/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:50 |
|
8/26/2021 |
Bike |
Outside! |
Easy |
11.8 mi |
45:00 |
3:50 |
|
6/2/2021 |
Bike |
Outside! |
Easy |
15.6 mi |
1:00:00 |
3:51 |
|
4/21/2021 |
Bike |
Outside! |
Easy |
11.7 mi |
45:00 |
3:51 |
|
1/16/2021 |
Bike |
Outside! |
Easy |
19.5 mi |
1:15:00 |
3:51 |
|
3/6/2021 |
Bike |
Outside! |
Easy |
23.4 mi |
1:30:00 |
3:51 |
|
10/18/2021 |
Bike |
Outside! |
Easy |
11.7 mi |
45:00 |
3:51 |
|
5/12/2021 |
Bike |
Outside! |
Easy |
11.7 mi |
45:00 |
3:51 |
|
4/10/2022 |
Bike |
Outside! |
Easy |
11.7 mi |
45:00 |
3:51 |
|
8/23/2021 |
Bike |
Outside! |
Easy |
11.7 mi |
45:00 |
3:51 |
|
4/30/2021 |
Bike |
Outside! |
Easy |
7.8 mi |
30:00 |
3:52 |
|
7/7/2021 |
Bike |
Outside! |
Easy |
7.8 mi |
30:00 |
3:52 |
|
8/9/2021 |
Bike |
Outside! |
Easy |
11.6 mi |
45:00 |
3:52 |
|
3/3/2021 |
Bike |
Outside! |
Easy |
11.6 mi |
45:00 |
3:53 |
|
10/13/2021 |
Bike |
Outside! |
Easy |
11.6 mi |
45:00 |
3:53 |
|
12/26/2020 |
Bike |
Outside! |
Easy |
15.5 mi |
1:00:00 |
3:53 |
|
1/30/2021 |
Bike |
Outside! |
Easy |
15.5 mi |
1:00:00 |
3:54 |
|
2/23/2021 |
Bike |
Outside! |
Easy |
11.6 mi |
45:00 |
3:54 |
|
3/15/2021 |
Bike |
Outside! |
Easy |
11.6 mi |
45:00 |
3:54 |
|
8/14/2021 |
Bike |
Outside! |
Long |
7.7 mi |
30:00 |
3:54 |
|
3/21/2022 |
Bike |
Outside! |
Easy |
11.6 mi |
45:00 |
3:54 |
|
2/8/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:54 |
|
4/14/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
6/9/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
12/19/2020 |
Bike |
Outside! |
Easy |
15.4 mi |
1:00:00 |
3:55 |
|
12/21/2020 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
8/21/2021 |
Bike |
Outside! |
Long |
7.7 mi |
30:00 |
3:55 |
|
12/17/2020 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
1/27/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
2/3/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:55 |
|
2/15/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:56 |
|
1/3/2021 |
Bike |
Outside! |
Easy |
15.3 mi |
1:00:00 |
3:56 |
|
5/7/2021 |
Bike |
Outside! |
Easy |
7.6 mi |
30:00 |
3:56 |
|
10/9/2021 |
Bike |
Outside! |
Long |
22.9 mi |
1:30:00 |
3:56 |
|
8/2/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:56 |
|
10/11/2021 |
Bike |
Outside! |
Easy |
11.5 mi |
45:00 |
3:56 |
|
4/9/2021 |
Bike |
Outside! |
Easy |
7.6 mi |
30:00 |
3:56 |
|
5/14/2021 |
Bike |
Outside! |
Easy |
7.6 mi |
30:00 |
3:56 |
|
4/12/2022 |
Bike |
Outside! |
Easy |
11.4 mi |
45:00 |
3:57 |
|
1/18/2021 |
Bike |
Outside! |
Easy |
11.4 mi |
45:00 |
3:57 |
|
2/13/2021 |
Bike |
Outside! |
Easy |
15.2 mi |
1:00:00 |
3:57 |
|
5/22/2021 |
Bike |
Outside! |
Easy |
7.6 mi |
30:00 |
3:57 |
|
|