| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2012 |
Run |
Random Route |
Moloko |
6.5 mi |
1:00:29 |
9:19 |
 |
| 8/8/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:58 |
9:20 |
|
| 7/30/2012 |
Run |
Random Route |
Moloko |
5.0 mi |
44:44 |
8:56 |
|
| 7/23/2012 |
Run |
Richland Creek Greenway |
Moloko |
5.2 mi |
47:29 |
9:08 |
|
| 7/22/2012 |
Run |
Stones River to Two Rivers Greeway system |
Moloko |
5.0 mi |
46:55 |
9:23 |
|
| 7/17/2012 |
Run |
The Magneto Loop |
Moloko |
6.0 mi |
57:32 |
9:36 |
|
| 7/2/2012 |
Run |
The Magneto Loop |
Moloko |
6.0 mi |
56:13 |
9:23 |
|
| 6/3/2012 |
Run |
PWP 11.2 |
Moloko |
6.5 mi |
57:46 |
8:54 |
|
| 5/29/2012 |
Run |
Random Route |
Moloko |
4.2 mi |
38:16 |
9:07 |
|
| 5/23/2012 |
Run |
The Magneto Loop |
Moloko |
6.0 mi |
53:46 |
8:58 |
|
| 4/21/2012 |
Run |
Random Route with Lila |
Moloko |
3.0 mi |
27:42 |
9:14 |
|
| 4/17/2012 |
Run |
Random Route |
Moloko |
3.0 mi |
28:26 |
9:27 |
|
| 4/16/2012 |
Run |
Marathon - Boston |
Behemoth |
26.2 mi |
4:58:00 |
11:23 |
|
| 4/15/2012 |
Run |
Random Route |
Moloko |
3.0 mi |
27:50 |
9:17 |
|
| 4/14/2012 |
Run |
Random Route |
Moloko |
4.0 mi |
37:41 |
9:26 |
|
| 4/11/2012 |
Run |
The Magneto Loop |
Moloko |
6.0 mi |
53:24 |
8:54 |
|
| 4/8/2012 |
Run |
PWP 11.2 |
Moloko |
6.1 mi |
57:31 |
9:26 |
|
| 4/7/2012 |
Run |
Richland Creek Run 2012 |
Moloko |
5.0 mi |
1:01:21 |
12:17 |
|
| 4/6/2012 |
Run |
Richland Creek Greenway |
Moloko |
4.0 mi |
34:52 |
8:43 |
|
| 4/5/2012 |
Run |
PWP 5.8 |
Moloko |
5.8 mi |
56:19 |
9:43 |
|
| 4/2/2012 |
Run |
Random Route |
Moloko |
3.0 mi |
33:13 |
11:05 |
|
| 3/30/2012 |
Run |
Random Route |
Moloko |
3.0 mi |
27:33 |
9:11 |
|
| 3/19/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
28:29 |
9:30 |
|
| 3/16/2012 |
Run |
Edwin Warner 5 mile loop |
Moloko |
4.3 mi |
41:26 |
9:39 |
|
| 3/10/2012 |
Run |
Random Route |
Moloko |
2.2 mi |
20:40 |
9:24 |
|
| 3/10/2012 |
Run |
Tom King Half Marathon |
The Dark Lord |
13.1 mi |
1:44:29 |
7:59 |
|
| 3/10/2012 |
Run |
Random Route |
Moloko |
2.0 mi |
19:56 |
9:58 |
|
| 3/9/2012 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
30:08 |
9:25 |
|
| 3/8/2012 |
Run |
The Magneto Loop |
Moloko |
6.1 mi |
57:02 |
9:21 |
|
| 3/6/2012 |
Run |
Centennial to Richland Creek Greenway |
Moloko |
8.0 mi |
1:14:13 |
9:17 |
|
| 2/25/2012 |
Run |
Race Judicata 10k 2011 version |
The Dark Lord |
6.2 mi |
51:40 |
8:20 |
|
| 2/25/2012 |
Run |
Race Judicata 5k |
The Dark Lord |
3.1 mi |
25:40 |
8:17 |
|
| 2/22/2012 |
Run |
The Magneto Loop |
Moloko |
6.2 mi |
56:04 |
9:03 |
|
| 2/18/2012 |
Run |
Random Route |
Moloko |
9.0 mi |
1:18:06 |
8:41 |
|
| 2/16/2012 |
Run |
Random Route |
Moloko |
6.0 mi |
54:26 |
9:05 |
|
| 2/6/2012 |
Run |
The Magneto Loop |
Moloko |
7.0 mi |
1:00:57 |
8:43 |
|
| 2/5/2012 |
Run |
Shelby Bottoms Greenway |
Moloko |
4.0 mi |
36:31 |
9:08 |
|
| 1/31/2012 |
Run |
Vanderbit Loop |
Moloko |
3.0 mi |
27:19 |
9:07 |
|
| 1/29/2012 |
Run |
Shelby Bottoms Greenway |
Moloko |
4.0 mi |
35:22 |
8:51 |
|
| 1/28/2012 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
18:33 |
9:17 |
|
| 1/22/2012 |
Run |
PWP 11.2 |
Moloko |
12.0 mi |
2:00:00 |
10:00 |
|
| 1/20/2012 |
Run |
The Magneto Loop |
Moloko |
4.2 mi |
39:44 |
9:28 |
|
| 1/18/2012 |
Run |
Centennial Park Loop |
Moloko |
3.0 mi |
28:13 |
9:25 |
|
| 1/17/2012 |
Run |
Random Route |
Moloko |
2.0 mi |
17:51 |
8:56 |
|
| 1/11/2012 |
Run |
Harpeth River Greenway |
Moloko |
2.0 mi |
18:57 |
9:26 |
|
| 1/8/2012 |
Run |
Shelby Bottoms Greenway |
Moloko |
7.4 mi |
1:05:38 |
8:53 |
|
| 12/13/2011 |
Run |
Harpeth River Greenway |
Moloko |
3.2 mi |
28:50 |
9:01 |
|
| 12/7/2011 |
Run |
Washington DC Monument Run |
Moloko |
6.3 mi |
59:44 |
9:29 |
|
| 12/6/2011 |
Run |
Washington DC Monument Run |
Moloko |
6.3 mi |
58:00 |
9:13 |
|
| 11/30/2011 |
Run |
Richland Creek Greenway |
Moloko |
3.0 mi |
26:23 |
8:48 |
|
| 11/20/2011 |
Run |
Marathon - Harpeth Hills Flying Monkey |
Gorch Fock |
26.2 mi |
4:21:02 |
9:58 |
|
| 11/17/2011 |
Run |
Harpeth River Greenway |
Moloko |
4.0 mi |
38:16 |
9:34 |
|