| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 6/22/2011 |
Butt and Legs |
|
Bun Shaper |
|
|
|
 |
| 7/10/2011 |
Weights |
|
|
|
|
|
|
| 7/21/2011 |
Butt and Legs |
|
Bun Shaper |
|
|
|
|
| 7/28/2011 |
Weights |
|
|
|
|
|
|
| 4/29/2012 |
Butt and Legs |
|
Bun Shaper |
|
|
|
|
| 4/22/2010 |
Run |
along trks inc landing and white birch |
Easy |
3.0 mi |
|
|
|
| 4/23/2010 |
Run |
bkwrd highland |
Easy |
3.0 mi |
|
|
|
| 4/24/2010 |
Run |
Around Denville Long |
Long |
6.9 mi |
|
|
|
| 5/1/2010 |
Run |
Around Denville Long |
Long |
6.9 mi |
|
|
|
| 5/4/2010 |
Run |
w shore indian A&P rt53 train sta so wynde chestnut seminole rr trax delaware to home |
Easy |
3.4 mi |
|
|
|
| 5/5/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 5/6/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Easy |
4.1 mi |
|
|
|
| 5/7/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 5/10/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Easy |
4.1 mi |
|
|
|
| 5/11/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Easy |
4.1 mi |
|
|
|
| 5/12/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 5/13/2010 |
Run |
chestnut so wynde indian franklin wshore home |
Easy |
2.8 mi |
|
|
|
| 5/14/2010 |
Run |
wshore indian,eshor,highland,so wynde A&P 53 Tra Sta sowynde chestnut rr home |
Easy |
4.2 mi |
|
|
|
| 5/17/2010 |
Run |
chestnut so wynde indian franklin wshore home |
Easy |
2.8 mi |
|
|
|
| 5/18/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Easy |
4.1 mi |
|
|
|
| 5/19/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Hill |
4.1 mi |
|
|
|
| 5/20/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Hill |
4.1 mi |
|
|
|
| 5/21/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Hill |
4.1 mi |
|
|
|
| 5/22/2010 |
Run |
Around Denville w xtra distance |
Long |
7.6 mi |
|
|
|
| 5/24/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 5/25/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 5/26/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 5/27/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 5/28/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 5/29/2010 |
Run |
Around Denville w xtra distance |
Long |
7.6 mi |
|
|
|
| 6/1/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/2/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/3/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/4/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/6/2010 |
Run |
Long with xtra dist forest katie's and all side streets |
Long |
9.2 mi |
|
|
|
| 6/7/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/8/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/9/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/12/2010 |
Run |
Around Denville Long with forest, tomahawk, landing,linda and all side roads from white birch |
Long |
10.2 mi |
|
|
|
| 6/13/2010 |
Run |
Around Denville w xtra distance |
Long |
7.6 mi |
|
|
|
| 6/14/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/15/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 6/16/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 9/10/2010 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 9/12/2010 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 9/14/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 9/16/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 9/18/2010 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Hill |
4.1 mi |
|
|
|
| 9/20/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 9/22/2010 |
Run |
RR Chestnut Longview Highland E Shore Indian Franklin W Shore Home |
Easy |
2.6 mi |
|
|
|
| 9/24/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 9/26/2010 |
Run |
Around Denville w xtra distance |
Long |
7.6 mi |
|
|
|
| 9/28/2010 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 9/29/2010 |
Run |
Entire length of RR tracks and Highland e shore indian franklin home |
Hill |
3.8 mi |
|
|
|
| 11/16/2010 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 11/18/2010 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 11/20/2010 |
Run |
RR Chestnut Longview Highland E Shore Indian Franklin W Shore Home |
Easy |
2.6 mi |
|
|
|
| 11/22/2010 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 11/24/2010 |
Run |
chestnut so wynde indian franklin wshore home |
Easy |
2.8 mi |
|
|
|
| 11/26/2010 |
Run |
chestnut so wynde indian franklin wshore home |
Easy |
2.8 mi |
|
|
|
| 11/30/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 12/2/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 12/5/2010 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 2/18/2011 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 2/19/2011 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 2/27/2011 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Hill |
4.1 mi |
|
|
|
| 3/1/2011 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 3/3/2011 |
Run |
so wynde to RR to 53 to franklin |
Easy |
3.3 mi |
|
|
|
| 3/5/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Easy |
4.9 mi |
|
|
|
| 3/7/2011 |
Run |
chestnut, so wynde RR, 53 indian, eshore home |
Easy |
3.0 mi |
|
|
|
| 3/8/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 3/12/2011 |
Run |
Around Denville Long |
Long |
6.9 mi |
|
|
|
| 3/15/2011 |
Run |
chestnut so wynde train stat 53 dia spring bridge over 46 forest sunset franklin |
Easy |
4.2 mi |
|
|
|
| 3/17/2011 |
Run |
chestnut so wynde rr 53 broadway 2nd ave orchard hinchman righter cross 46 forest sunset franklin west shore home |
Easy |
4.7 mi |
|
|
|
| 3/18/2011 |
Run |
RR Chestnut Longview Highland E Shore Indian Franklin W Shore Home |
Easy |
2.6 mi |
|
|
|
| 3/19/2011 |
Run |
Around Denville w xtra distance |
Long |
7.6 mi |
|
|
|
| 3/22/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 3/25/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Easy |
4.9 mi |
|
|
|
| 3/26/2011 |
Run |
Around Denville rr tracks at seminole to home |
Hill |
6.0 mi |
|
|
|
| 3/29/2011 |
Run |
chestnut to so wynde to rr to 53 to highland to franklin |
Hill |
4.1 mi |
|
|
|
| 4/2/2011 |
Run |
Around Denville w xtra distance |
Long |
7.6 mi |
|
|
|
| 4/6/2011 |
Run |
chestnut RR 53 Broadway 1st ave diamond spring church hinchman hewetston bridge over 46 franklin home |
Easy |
4.1 mi |
|
|
|
| 4/8/2011 |
Run |
RR Chestnut Longview Highland E Shore Indian Franklin W Shore Home |
Easy |
2.6 mi |
|
|
|
| 4/10/2011 |
Run |
chestnut train sta rt53 so wynde chestnut tracks home |
Hill |
3.3 mi |
|
|
|
| 4/11/2011 |
Run |
chestnut Train Sta 53 Broadway 2nd ave diamond spring church hinchman hewetston bridge over 46 franklin home |
Easy |
4.4 mi |
|
|
|
| 4/12/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 4/14/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 4/15/2011 |
Run |
franklin indian east shore seminole chestnut longview highland so wynde a&p 53 train sta so wynde chestnut tracks home |
Hill |
4.8 mi |
|
|
|
| 4/17/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 4/18/2011 |
Run |
franklin indian east shore seminole chestnut longview highland so wynde a&p 53 train sta so wynde chestnut tracks home |
Hill |
4.8 mi |
|
|
|
| 4/19/2011 |
Run |
franklin indian east shore seminole chestnut longview highland so wynde a&p 53 train sta so wynde chestnut tracks home |
Hill |
4.8 mi |
|
|
|
| 4/20/2011 |
Run |
franklin north shore indian so wynde chestnut seminole rr tracks home |
Easy |
2.7 mi |
|
|
|
| 4/21/2011 |
Run |
franklin indian east shore seminole chestnut longview highland so wynde a&p 53 train sta so wynde chestnut tracks home |
Hill |
4.8 mi |
|
|
|
| 4/24/2011 |
Run |
Bernardsville |
Hill |
3.5 mi |
|
|
|
| 4/25/2011 |
Core |
|
Abs |
|
|
|
|
| 4/26/2011 |
Run |
morning weekday seminole chestnut, train sta rt 53 so wynde highland chestnut rr trax home |
Hill |
4.9 mi |
|
|
|
| 4/27/2011 |
Run |
Around Lake |
Easy |
2.4 mi |
|
|
|
| 4/29/2011 |
Run |
Bkwds morning with seminole |
Hill |
5.0 mi |
|
|
|
| 4/30/2011 |
Run |
Bkwds morning with seminole |
Hill |
5.0 mi |
|
|
|
| 5/1/2011 |
Walk |
Morristown NJ AIDS Foundation |
Walk |
10.0 km |
|
|
|