| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 3/24/2012 |
Weights |
|
|
|
|
|
 |
| 6/26/2013 |
Weights |
|
|
|
|
|
|
| 6/27/2013 |
Weights |
|
|
|
|
|
|
| 10/31/2013 |
Weights |
|
|
|
|
|
|
| 11/10/2013 |
Ultimate |
|
Default |
|
|
|
|
| 8/2/2011 |
Weights |
|
|
|
|
|
|
| 8/2/2011 |
Weights |
|
|
|
|
|
|
| 8/4/2011 |
Weights |
|
|
|
|
|
|
| 8/11/2011 |
Weights |
|
|
|
|
|
|
| 11/1/2011 |
Weights |
|
|
|
|
|
|
| 2/25/2012 |
Ultimate |
|
Default |
|
|
|
|
| 3/23/2012 |
Weights |
|
|
|
|
|
|
| 4/4/2012 |
Weights |
|
|
|
|
|
|
| 4/10/2012 |
Weights |
|
|
|
|
|
|
| 4/12/2012 |
Weights |
|
|
|
|
|
|
| 4/19/2012 |
Weights |
|
|
|
|
|
|
| 5/5/2012 |
Weights |
|
|
|
|
|
|
| 5/9/2012 |
Weights |
|
|
|
|
|
|
| 5/12/2012 |
Weights |
|
|
|
|
|
|
| 5/16/2012 |
Weights |
|
|
|
|
|
|
| 5/21/2012 |
Weights |
|
|
|
|
|
|
| 5/21/2012 |
Weights |
|
|
|
|
|
|
| 5/30/2012 |
Weights |
|
|
|
|
|
|
| 5/31/2012 |
Weights |
|
|
|
|
|
|
| 6/9/2012 |
Weights |
|
|
|
|
|
|
| 7/25/2012 |
Weights |
|
|
|
|
|
|
| 7/30/2012 |
Weights |
|
|
|
|
|
|
| 11/20/2012 |
Weights |
|
|
|
|
|
|
| 11/26/2012 |
Weights |
|
|
|
|
|
|
| 11/28/2012 |
Weights |
|
|
|
|
|
|
| 12/3/2012 |
Weights |
|
|
|
|
|
|
| 1/22/2013 |
Weights |
|
|
|
|
|
|
| 1/24/2013 |
Weights |
|
|
|
|
|
|
| 1/30/2013 |
Weights |
|
|
|
|
|
|
| 2/18/2013 |
Weights |
|
|
|
|
|
|
| 2/25/2013 |
Weights |
|
|
|
|
|
|
| 2/25/2013 |
Weights |
|
|
|
|
|
|
| 2/26/2013 |
Weights |
|
|
|
|
|
|
| 2/28/2013 |
Weights |
|
|
|
|
|
|
| 3/1/2013 |
Weights |
|
|
|
|
|
|
| 3/5/2013 |
Weights |
|
|
|
|
|
|
| 3/6/2013 |
Weights |
|
|
|
|
|
|
| 3/7/2013 |
Weights |
|
|
|
|
|
|
| 3/13/2013 |
Bike |
|
Aerobic |
11.0 mi |
|
|
|
| 3/19/2013 |
Weights |
|
|
|
|
|
|
| 3/21/2013 |
Weights |
|
|
|
|
|
|
| 4/1/2013 |
Weights |
|
|
|
|
|
|
| 4/2/2013 |
Weights |
|
|
|
|
|
|
| 4/3/2013 |
Weights |
|
|
|
|
|
|
| 4/18/2013 |
Weights |
|
|
|
|
|
|
| 6/14/2013 |
Weights |
|
|
|
|
|
|
| 6/19/2013 |
Weights |
|
|
|
|
|
|
| 6/24/2013 |
Weights |
|
|
|
|
|
|
| 6/28/2013 |
Weights |
|
|
|
|
|
|
| 7/1/2013 |
Weights |
|
|
|
|
|
|
| 7/2/2013 |
Weights |
|
|
|
|
|
|
| 7/9/2013 |
Weights |
|
|
|
|
|
|
| 10/17/2013 |
Weights |
|
|
|
|
|
|
| 10/24/2013 |
Weights |
|
|
|
|
|
|
| 10/28/2013 |
Weights |
|
|
|
|
|
|
| 11/6/2013 |
Weights |
|
|
|
|
|
|
| 11/7/2013 |
Weights |
|
|
|
|
|
|
| 11/15/2013 |
Weights |
|
|
|
|
|
|
| 1/17/2014 |
Weights |
|
|
|
|
|
|
| 1/20/2014 |
Weights |
|
|
|
|
|
|
| 1/21/2014 |
Weights |
|
|
|
|
|
|
| 2/6/2014 |
Weights |
|
|
|
|
|
|
| 2/7/2014 |
Weights |
|
|
|
|
|
|
| 2/10/2014 |
Weights |
|
|
|
|
|
|
| 2/18/2014 |
Weights |
|
|
|
|
|
|
| 2/24/2014 |
Weights |
|
|
|
|
|
|
| 3/4/2014 |
Weights |
|
|
|
|
|
|
| 7/31/2018 |
Weights |
|
|
|
|
|
|
| 8/2/2018 |
Weights |
|
|
|
|
|
|
| 8/7/2018 |
Weights |
|
|
|
|
|
|
| 11/29/2012 |
Weights |
|
|
|
0:06 |
|
|
| 3/27/2012 |
Weights |
|
|
|
0:08 |
|
|
| 8/28/2013 |
Weights |
|
|
|
0:09 |
|
|
| 10/18/2013 |
Weights |
|
|
|
0:09 |
|
|
| 8/16/2011 |
Weights |
|
|
|
0:15 |
|
|
| 10/29/2013 |
Weights |
|
|
|
0:16 |
|
|
| 8/9/2011 |
Weights |
|
|
|
0:25 |
|
|
| 11/29/2012 |
Weights |
|
|
|
0:30 |
|
|
| 3/26/2012 |
Weights |
|
|
|
1:00 |
|
|
| 3/9/2013 |
Ultimate |
|
Default |
|
1:20 |
|
|
| 3/16/2013 |
Ultimate |
|
Default |
|
1:20 |
|
|
| 4/6/2013 |
Ultimate |
|
Default |
|
1:20 |
|
|
| 9/13/2011 |
Run |
|
Speed |
0.3 mi |
1:40 |
6:39 |
|
| 3/28/2012 |
Weights |
|
|
|
2:00 |
|
|
| 4/2/2012 |
Weights |
|
|
|
2:00 |
|
|
| 5/24/2012 |
Weights |
|
|
|
2:00 |
|
|
| 3/4/2019 |
Strength |
|
Default |
|
2:06 |
|
|
| 3/10/2019 |
Strength |
|
Default |
|
2:09 |
|
|
| 3/1/2019 |
Strength |
|
Default |
|
2:10 |
|
|
| 3/8/2019 |
Strength |
|
Default |
|
2:12 |
|
|
| 3/6/2019 |
Strength |
|
Default |
|
2:17 |
|
|
| 3/5/2019 |
Strength |
|
Default |
|
2:23 |
|
|
| 3/7/2019 |
Strength |
|
Default |
|
2:23 |
|
|
| 3/2/2019 |
Strength |
|
Default |
|
2:25 |
|
|
| 3/9/2019 |
Strength |
|
Default |
|
2:25 |
|
|
|