Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
7/13/2013 Badminton   Default   1:00:00  
7/14/2013 Badminton   Default   1:00:00  
7/21/2013 Badminton   Default   1:00:00  
8/17/2013 Badminton   Default   1:00:00  
6/15/2014 Badminton   Default   1:00:00  
8/7/2007 Bike   Montain bike 13.4 km 56:00 4:11
8/8/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 36:00 3:36
8/8/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
8/10/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 35:00 3:30
8/10/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
8/12/2007 Bike   Montain bike 23.6 km 1:45:00 4:27
8/13/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 38:00 3:48
8/13/2007 Bike
Conmuting in Bogota through Suba
 Commute 9.4 km 40:00 4:17
8/14/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
8/14/2007 Bike
Conmuting in Bogota through Virey park and 11
 Commute 11.7 km 45:00 3:51
8/19/2007 Bike   Montain bike 25.0 km 2:00:00 4:48
8/20/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 36:00 3:36
8/20/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
8/24/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 36:00 3:36
8/24/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 38:00 3:48
8/27/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
8/27/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
8/28/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 38:00 3:48
8/28/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 35:00 3:30
8/31/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
8/31/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 38:00 3:48
9/10/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/10/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/11/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/12/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/15/2007 Bike   Bike - easy 8.0 km 30:00 3:45
9/17/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/17/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/18/2007 Bike   Commute 14.0 km 55:00 3:56
9/19/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/21/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 36:00 3:36
9/21/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/25/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/25/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/26/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
9/26/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
10/1/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
10/1/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
10/2/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
10/3/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
10/5/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
10/5/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
10/7/2007 Bike   Bike - easy 7.0 km 30:00 4:18
10/23/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
10/25/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
10/29/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
10/30/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
11/11/2007 Bike   Bike - easy 20.0 km 2:00:00 6:00
11/14/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
11/14/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
11/16/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
11/21/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/5/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/5/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/7/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 35:00 3:30
12/7/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/10/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/11/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/18/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/22/2007 Bike   Commute 4.5 km 25:00 5:34
12/24/2007 Bike   Bike - easy 20.0 km 2:00:00 6:00
12/26/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/26/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/28/2007 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
12/31/2007 Bike   Bike - easy 15.0 km 1:30:00 6:00
1/6/2008 Bike   Montain bike 30.0 km 5:00:00 10:00
1/9/2008 Bike   Montain bike 22.0 km 1:30:00 4:06
1/11/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
1/11/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
1/18/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
1/21/2008 Bike
Office - Stella - Home
 Commute 13.2 km 1:10:10 5:20
1/23/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 38:00 3:48
1/23/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
1/29/2008 Bike
Office - Stella - Home
 Commute 13.2 km 1:10:00 5:19
1/29/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 45:00 4:30
2/3/2008 Bike   Montain bike 20.0 km 1:30:00 4:30
2/4/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/5/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/17/2008 Bike
Random Route
 Montain bike 16.0 km 2:30:00 9:23
2/18/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/18/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/19/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/19/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/22/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/22/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/25/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/25/2008 Bike
Conmuting in Bogota through 80
 Commute 12.0 km 45:00 3:45
2/26/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/26/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/28/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
2/28/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
3/2/2008 Bike   Montain bike 14.4 km 1:30:00 6:15
3/3/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
3/3/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
3/4/2008 Bike
Conmuting in Bogota through 80
 Commute 10.0 km 40:00 4:00
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