| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2016 |
Run |
|
Default |
10.9 km |
1:05:02 |
5:57 |
 |
| 1/30/2016 |
Bike |
|
Default |
|
30:07 |
|
|
| 1/30/2016 |
Default_30 |
|
Default |
|
10:19 |
|
|
| 1/29/2016 |
Elliptical |
|
Default |
|
36:09 |
|
|
| 1/27/2016 |
Elliptical |
|
Default |
|
33:43 |
|
|
| 1/3/2016 |
Bike |
|
Default |
|
46:25 |
|
|
| 7/6/2014 |
Swim |
|
Mixed |
1.5 km |
44:58 |
29:59 |
|
| 7/6/2014 |
Run |
|
Easy |
7.4 km |
47:41 |
6:27 |
|
| 7/4/2014 |
Strength |
|
|
|
40:00 |
|
|
| 7/3/2014 |
Strength |
|
|
|
40:00 |
|
|
| 7/1/2014 |
Strength |
|
|
|
31:00 |
|
|
| 6/30/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 6/29/2014 |
Swim |
|
Free Style |
|
44:00 |
|
|
| 6/28/2014 |
Swim |
|
Free Style |
1.3 km |
40:00 |
32:00 |
|
| 6/27/2014 |
Strength |
|
|
|
32:00 |
|
|
| 6/26/2014 |
Elliptical |
|
Default |
4.5 mi |
30:00 |
4:09 |
|
| 6/25/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 6/24/2014 |
Strength |
|
|
|
32:00 |
|
|
| 6/23/2014 |
Yoga |
|
Default |
|
15:00 |
|
|
| 6/22/2014 |
Swim |
|
Free Style |
|
42:00 |
|
|
| 6/21/2014 |
Swim |
|
Mixed |
|
42:00 |
|
|
| 6/20/2014 |
Strength |
|
|
|
35:00 |
|
|
| 6/19/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 6/18/2014 |
Elliptical |
|
Default |
4.6 mi |
30:00 |
4:04 |
|
| 6/17/2014 |
Strength |
|
|
|
35:00 |
|
|
| 6/15/2014 |
Swim |
|
Free Style |
|
40:00 |
|
|
| 6/15/2014 |
Badminton |
|
Default |
|
1:00:00 |
|
|
| 6/15/2014 |
Bike |
|
Montain bike |
19.5 km |
1:21:54 |
4:12 |
|
| 6/14/2014 |
Swim |
|
Free Style |
|
40:00 |
|
|
| 6/14/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 6/11/2014 |
Strength |
|
|
|
33:00 |
|
|
| 6/10/2014 |
Elliptical |
|
Default |
4.5 mi |
30:00 |
4:07 |
|
| 6/9/2014 |
Strength |
|
|
|
34:00 |
|
|
| 6/8/2014 |
Swim |
|
Mixed |
|
43:00 |
|
|
| 6/8/2014 |
Bike |
|
Montain bike |
27.0 km |
2:00:00 |
4:27 |
|
| 6/7/2014 |
Squash |
|
Default |
|
1:00:00 |
|
|
| 6/7/2014 |
Swim |
|
Mixed |
|
40:00 |
|
|
| 6/6/2014 |
Strength |
|
|
|
30:00 |
|
|
| 6/5/2014 |
Elliptical |
|
Default |
4.4 mi |
30:00 |
4:12 |
|
| 6/4/2014 |
Strength |
|
|
|
30:00 |
|
|
| 6/1/2014 |
Swim |
|
Mixed |
|
32:00 |
|
|
| 5/31/2014 |
Swim |
|
Mixed |
|
42:00 |
|
|
| 5/29/2014 |
Elliptical |
|
Default |
4.4 mi |
30:00 |
4:15 |
|
| 5/28/2014 |
Strength |
|
|
|
32:00 |
|
|
| 5/26/2014 |
Strength |
|
|
|
33:00 |
|
|
| 5/24/2014 |
Swim |
|
Mixed |
|
50:00 |
|
|
| 5/23/2014 |
Strength |
|
|
|
35:00 |
|
|
| 5/22/2014 |
Swim |
|
Mixed |
|
48:00 |
|
|
| 5/21/2014 |
Elliptical |
|
Default |
7.3 km |
30:00 |
4:06 |
|
| 5/20/2014 |
Strength |
|
|
|
35:00 |
|
|
| 5/18/2014 |
Swim |
|
Mixed |
|
55:00 |
|
|
| 5/15/2014 |
Strength |
|
|
|
32:00 |
|
|
| 5/14/2014 |
Run |
|
Tempo |
12.0 km |
55:57 |
4:40 |
|
| 5/13/2014 |
Strength |
|
|
|
35:00 |
|
|
| 5/12/2014 |
Run |
|
Long |
11.1 km |
59:23 |
5:21 |
|
| 5/11/2014 |
Run |
|
Long |
12.4 km |
1:13:43 |
5:57 |
|
| 5/10/2014 |
Bike |
|
Montain bike |
23.6 km |
1:39:11 |
4:12 |
|
| 5/9/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 5/8/2014 |
Elliptical |
|
Default |
5.6 mi |
30:00 |
3:20 |
|
| 5/7/2014 |
Strength |
|
|
|
34:00 |
|
|
| 5/5/2014 |
Strength |
|
|
|
35:00 |
|
|
| 5/4/2014 |
Swim |
|
Mixed |
|
30:00 |
|
|
| 5/4/2014 |
Bike |
|
Montain bike |
23.4 km |
1:23:59 |
3:36 |
|
| 5/3/2014 |
Run |
|
Long |
17.9 km |
1:46:31 |
5:57 |
|
| 5/1/2014 |
Swim |
|
Mixed |
|
1:00:00 |
|
|
| 4/29/2014 |
Elliptical |
|
Default |
5.1 mi |
28:00 |
3:25 |
|
| 4/28/2014 |
Strength |
|
|
|
34:00 |
|
|
| 4/27/2014 |
Yoga |
|
Default |
|
1:00:00 |
|
|
| 4/26/2014 |
Swim |
|
Mixed |
|
40:00 |
|
|
| 4/26/2014 |
Run |
|
Long |
18.0 km |
1:48:00 |
6:00 |
|
| 4/25/2014 |
Swim |
|
Mixed |
|
47:00 |
|
|
| 4/23/2014 |
Strength |
|
|
|
24:00 |
|
|
| 4/23/2014 |
Elliptical |
|
Default |
4.9 mi |
23:00 |
2:57 |
|
| 4/21/2014 |
Run |
|
Jogging |
5.5 km |
32:18 |
5:54 |
|
| 4/20/2014 |
Bike |
|
Montain bike |
22.2 km |
1:37:25 |
4:24 |
|
| 4/19/2014 |
Run |
|
Jogging |
8.0 km |
44:18 |
5:32 |
|
| 4/18/2014 |
Run |
|
Fartlek |
5.1 km |
30:04 |
5:55 |
|
| 4/18/2014 |
Elliptical |
|
Default |
5.8 mi |
30:00 |
3:15 |
|
| 4/14/2014 |
Bike |
|
Long |
25.7 km |
1:31:23 |
3:34 |
|
| 4/13/2014 |
Squash |
|
Default |
|
1:10:00 |
|
|
| 4/13/2014 |
Run |
|
Long |
10.2 km |
54:37 |
5:23 |
|
| 4/10/2014 |
Strength |
|
|
|
30:00 |
|
|
| 4/8/2014 |
Strength |
|
|
|
30:00 |
|
|
| 4/6/2014 |
Bike |
|
Bike - easy |
18.6 km |
1:05:38 |
3:32 |
|
| 4/6/2014 |
Run |
|
Long |
10.1 km |
57:32 |
5:42 |
|
| 4/5/2014 |
Bike |
|
Bike - easy |
20.4 km |
1:08:32 |
3:22 |
|
| 4/5/2014 |
Tennis |
|
Default |
|
55:00 |
|
|
| 4/4/2014 |
Run |
|
Long |
13.5 km |
1:08:56 |
5:08 |
|
| 4/2/2014 |
Elliptical |
|
Default |
5.6 mi |
30:00 |
3:20 |
|
| 4/1/2014 |
Spinning |
|
Default |
|
22:00 |
|
|
| 3/31/2014 |
Strength |
|
|
|
28:00 |
|
|
| 3/30/2014 |
Yoga |
|
Default |
|
30:00 |
|
|
| 3/30/2014 |
Tennis |
|
Default |
|
1:00:00 |
|
|
| 3/29/2014 |
Run |
|
Long |
11.9 km |
1:06:59 |
5:39 |
|
| 3/28/2014 |
Strength |
|
|
|
35:00 |
|
|
| 3/25/2014 |
Strength |
|
|
|
32:00 |
|
|
| 3/23/2014 |
Run |
|
Long |
10.2 km |
54:29 |
5:20 |
|
| 3/22/2014 |
Run |
|
Easy |
8.5 km |
49:57 |
5:55 |
|
| 3/22/2014 |
Swim |
|
Mixed |
|
2:30:00 |
|
|
| 3/21/2014 |
Run |
|
Long |
8.0 km |
48:36 |
6:05 |
|
|