Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
8/7/2007 Horse riding   Default   45:00  
8/7/2007 Bike   Montain bike 13.4 km 56:00 4:11
8/12/2007 Horse riding   Default   1:05:00  
8/12/2007 Bike   Montain bike 23.6 km 1:45:00 4:27
8/19/2007 Bike   Montain bike 25.0 km 2:00:00 4:48
8/26/2007 Tennis   Default   55:00  
9/9/2007 Tennis   Default   40:00  
9/15/2007 Bike   Bike - easy 8.0 km 30:00 3:45
9/18/2007 Bike   Commute 14.0 km 55:00 3:56
10/7/2007 Bike   Bike - easy 7.0 km 30:00 4:18
11/3/2007 Elliptical   Default 4.5 km 30:00 6:40
11/11/2007 Bike   Bike - easy 20.0 km 2:00:00 6:00
11/12/2007 Swim   Free Style 750.0 m 23:00 30:40
11/24/2007 Tennis   Default   1:00:00  
12/9/2007 Tennis   Default   30:00  
12/22/2007 Bike   Commute 4.5 km 25:00 5:34
12/22/2007 Horse riding   Default   1:40:00  
12/24/2007 Bike   Bike - easy 20.0 km 2:00:00 6:00
12/25/2007 Tennis   Default   45:00  
12/27/2007 Tennis   Default   45:00  
12/29/2007 Tennis   Default   45:00  
12/30/2007 Tennis   Default   1:30:00  
12/31/2007 Tennis   Default   50:00  
12/31/2007 Bike   Bike - easy 15.0 km 1:30:00 6:00
1/2/2008 Horse riding   Default 38.0 km 7:00:00 11:04
1/3/2008 Horse riding   Default 44.0 km 8:00:00 10:55
1/5/2008 Horse riding   Default 24.0 km 5:00:00 12:30
1/6/2008 Bike   Montain bike 30.0 km 5:00:00 10:00
1/9/2008 Bike   Montain bike 22.0 km 1:30:00 4:06
1/12/2008 Tennis   Default   55:00  
1/23/2008 Tennis   Default   55:00  
2/3/2008 Tennis   Default   55:00  
2/3/2008 Bike   Montain bike 20.0 km 1:30:00 4:30
2/10/2008 Tennis   Default   1:00:00  
2/23/2008 Tennis   Default   1:00:00  
2/24/2008 Tennis   Default   1:00:00  
3/1/2008 Tennis   Default   55:00  
3/2/2008 Bike   Montain bike 14.4 km 1:30:00 6:15
3/2/2008 Tennis   Default   45:00  
3/8/2008 Tennis   Default   1:00:00  
3/9/2008 Bike   Montain bike 25.0 km 2:00:00 4:48
3/15/2008 Tennis   Default   50:00  
4/18/2008 Tennis   Default   50:00  
4/20/2008 Tennis   Default   50:00  
4/27/2008 Elliptical   Default 3.3 mi 30:00 5:35
5/3/2008 Tennis   Default   45:00  
5/11/2008 Tennis   Default   1:00:00  
5/22/2008 Tennis   Default   45:00  
6/1/2008 Tennis   Default   1:00:00  
6/17/2008 Swim   Mixed   16:00  
7/31/2008 Elliptical   Default 1.6 mi 30:00 11:40
8/6/2008 Bike   Commute 12.0 km 50:00 4:10
8/9/2008 Tennis   Default   50:00  
8/11/2008 Bike   Commute 4.0 km 20:00 5:00
8/17/2008 Tennis   Default   35:00  
9/1/2008 Tennis   Default   55:00  
10/11/2008 Wii Fit   Default   38:00  
10/13/2008 Tennis   Default   1:00:00  
10/13/2008 Wii Fit   Default   27:00  
10/18/2008 Tennis   Default   35:00  
10/21/2008 Wii Fit   Default   19:00  
10/23/2008 Wii Fit   Default   12:00  
10/25/2008 Wii Fit   Default   34:00  
11/2/2008 Bike   Long 31.0 km 1:25:57 2:47
11/3/2008 Tennis   Default   45:00  
11/15/2008 Wii Fit   Default   39:00  
11/17/2008 Wii Fit   Default   34:00  
11/22/2008 Wii Fit   Default   1:00:00  
11/23/2008 Wii Fit   Default   37:00  
11/24/2008 Wii Fit   Default   24:00  
11/30/2008 Wii Fit   Default   1:06:00  
12/20/2008 Wii Fit   Default   39:00  
1/17/2009 Wii Fit   Default   46:00  
1/18/2009 Wii Fit   Default   30:00  
1/21/2009 Wii Fit   Default   30:00  
1/23/2009 Wii Fit   Default   30:00  
1/24/2009 Tennis   Default   1:00:00  
1/27/2009 Squash   Default   1:00:00  
1/31/2009 Wii Fit   Default   31:00  
2/14/2009 Wii Fit   Default   31:00  
2/15/2009 Tennis   Default   1:30  
2/15/2009 Wii Fit   Default   30:00  
2/18/2009 Wii Fit   Default   30:00  
2/20/2009 Wii Fit   Default   30:00  
2/22/2009 Tennis   Default   1:00  
2/22/2009 Wii Fit   Default   30:00  
2/28/2009 Tennis   Default   1:15:00  
3/2/2009 Squash   Default   1:15:00  
3/7/2009 Tennis   Default   1:15:00  
3/8/2009 Wii Fit   Default   30:00  
3/15/2009 Tennis   Default   20:00  
3/22/2009 Tennis   Default   1:00:00  
3/25/2009 Wii Fit   Default   30:00  
3/28/2009 Elliptical   Default 2.3 km 15:00 6:40
4/2/2009 Elliptical   Default 4.8 km 30:00 6:15
4/10/2009 Tennis   Default   1:00:00  
4/18/2009 Tennis   Default   1:30:00  
4/25/2009 Tennis   Default   1:00:00  
5/9/2009 Tennis   Default   1:00:00  
5/20/2009 Strength       20:00