| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/5/2011 |
Run |
Outdoor Track |
Interval |
8.0 mi |
58:00 |
7:15 |
 |
| 4/7/2009 |
Run |
Outdoor Track |
Interval |
4.0 mi |
33:00 |
8:15 |
|
| 3/31/2009 |
Run |
Outdoor Track |
Interval |
6.0 mi |
37:00 |
6:10 |
|
| 3/24/2009 |
Run |
Outdoor Track |
Interval |
4.0 mi |
22:00 |
5:30 |
|
|