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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/29/2013
Run
Town Lake Loops
Easy
0.6 mi
5:05
8:56
3/14/2000
Run
Misc
1.0 mi
6:45
6:45
1/21/2001
Run
Misc
1.0 mi
6:23
6:23
9/6/2004
Run
Congress Avenue Mile
Race
1.0 mi
6:17
6:17
9/6/2004
Run
Misc
1.0 mi
6:17
6:17
4/27/2010
Run
Tempo
1.8 mi
21:48
12:19
3/17/2009
Run
Treadmill
1.8 mi
15:00
8:20
9/6/2010
Run
Mile interval - Out and back
Easy
1.8 mi
18:02
10:02
11/15/2011
Run
Race
2.0 mi
16:19
8:15
12/31/1997
Run
Misc
2.0 mi
15:19
7:40
6/24/1999
Run
Misc
2.0 mi
15:45
7:53
7/8/1999
Run
Misc
2.0 mi
15:13
7:37
8/3/1999
Run
Misc
2.0 mi
15:10
7:35
8/12/1999
Run
Misc
2.0 mi
15:12
7:36
8/17/1999
Run
Misc
2.0 mi
14:45
7:23
8/24/1999
Run
Misc
2.0 mi
14:58
7:29
9/8/1999
Run
Misc
2.0 mi
14:52
7:26
9/21/1999
Run
Misc
2.0 mi
14:51
7:26
10/2/1999
Run
Misc
2.0 mi
14:13
7:07
10/12/1999
Run
Misc
2.0 mi
14:34
7:17
10/26/1999
Run
Misc
2.0 mi
14:36
7:18
11/2/1999
Run
Misc
2.0 mi
15:09
7:35
11/9/1999
Run
Misc
2.0 mi
14:34
7:17
11/16/1999
Run
Misc
2.0 mi
14:28
7:14
12/9/1999
Run
Misc
2.0 mi
14:34
7:17
12/19/1999
Run
Misc
2.0 mi
15:30
7:45
12/30/1999
Run
Misc
2.0 mi
14:24
7:12
1/4/2000
Run
Misc
2.0 mi
14:18
7:09
1/11/2000
Run
Misc
2.0 mi
14:30
7:15
1/16/2000
Run
Misc
2.0 mi
13:52
6:56
2/8/2000
Run
Misc
2.0 mi
14:24
7:12
3/10/2000
Run
Misc
2.0 mi
14:52
7:26
3/21/2000
Run
Misc
2.0 mi
14:40
7:20
3/28/2000
Run
Misc
2.0 mi
14:43
7:22
4/4/2000
Run
Misc
2.0 mi
14:34
7:17
4/9/2000
Run
Misc
2.0 mi
14:16
7:08
4/25/2000
Run
Misc
2.0 mi
14:33
7:17
5/7/2000
Run
Misc
2.0 mi
14:36
7:18
5/18/2000
Run
Misc
2.0 mi
14:30
7:15
5/23/2000
Run
Misc
2.0 mi
14:31
7:16
6/8/2000
Run
Misc
2.0 mi
14:31
7:16
6/20/2000
Run
Misc
2.0 mi
14:30
7:15
7/6/2000
Run
Misc
2.0 mi
14:13
7:07
7/11/2000
Run
Misc
2.0 mi
14:28
7:14
7/21/2000
Run
Misc
2.0 mi
14:13
7:07
7/25/2000
Run
Misc
2.0 mi
14:30
7:15
8/10/2000
Run
Misc
2.0 mi
14:52
7:26
8/24/2000
Run
Misc
2.0 mi
14:37
7:19
8/29/2000
Run
Misc
2.0 mi
14:33
7:17
8/31/2000
Run
Misc
2.0 mi
14:28
7:14
9/7/2000
Run
Misc
2.0 mi
14:22
7:11
9/22/2000
Run
Misc
2.0 mi
14:39
7:20
10/5/2000
Run
Misc
2.0 mi
14:33
7:17
10/10/2000
Run
Misc
2.0 mi
14:57
7:29
10/17/2000
Run
Misc
2.0 mi
14:42
7:21
10/24/2000
Run
Misc
2.0 mi
14:25
7:13
11/2/2000
Run
Misc
2.0 mi
14:24
7:12
11/16/2000
Run
Misc
2.0 mi
14:25
7:13
2/8/2001
Run
Misc
2.0 mi
14:52
7:26
2/14/2001
Run
Misc
2.0 mi
14:30
7:15
3/29/2001
Run
Misc
2.0 mi
14:42
7:21
4/5/2001
Run
Misc
2.0 mi
14:27
7:14
4/19/2001
Run
Misc
2.0 mi
14:24
7:12
4/26/2001
Run
Misc
2.0 mi
14:57
7:29
5/22/2001
Run
Misc
2.0 mi
14:24
7:12
6/14/2001
Run
Misc
2.0 mi
14:58
7:29
7/10/2001
Run
Misc
2.0 mi
14:51
7:26
7/26/2001
Run
Misc
2.0 mi
14:19
7:10
8/2/2001
Run
Misc
2.0 mi
14:12
7:06
1/24/2002
Run
Misc
2.0 mi
14:34
7:17
4/25/2002
Run
Misc
2.0 mi
14:49
7:25
6/1/2004
Run
Misc
2.0 mi
17:00
8:30
1/20/2006
Run
Misc
2.0 mi
15:52
7:56
5/28/2006
Run
Misc
2.0 mi
17:48
8:54
7/24/2008
Run
Misc
2.0 mi
20:38
10:19
2/27/2014
Run
Town Lake Loops
Easy
2.2 mi
19:35
9:07
4/20/2014
Run
Town Lake Loops
Tempo
2.2 mi
18:05
8:25
11/20/2003
Run
Misc
2.2 mi
18:01
8:12
4/14/2005
Run
Misc
2.2 mi
18:09
8:15
9/8/2005
Run
Misc
2.2 mi
17:18
7:52
1/11/2007
Run
Misc
2.2 mi
18:10
8:16
12/5/2009
Run
Interval
2.2 mi
30:00
13:39
12/7/2009
Run
Interval
2.2 mi
30:00
13:39
12/9/2009
Run
Interval
2.2 mi
30:00
13:39
1/3/2010
Run
Misc
2.2 mi
20:15
9:13
1/6/2010
Run
Misc
2.2 mi
19:28
8:51
11/16/2010
Run
Race
2.2 mi
22:00
10:00
2/19/2014
Run
Town Lake Loops
Easy
2.2 mi
27:45
12:37
4/10/2014
Run
Town Lake Loops
Easy
2.3 mi
20:50
9:16
5/30/2006
Run
Misc
2.3 mi
20:00
8:42
5/13/2004
Run
Misc
2.4 mi
17:55
7:36
9/2/2004
Run
Misc
2.4 mi
19:01
8:04
12/27/2005
Run
Misc
2.4 mi
18:42
7:56
2/10/2006
Run
Misc
2.4 mi
18:40
7:55
8/8/2006
Run
Misc
2.4 mi
19:35
8:18
9/15/2006
Run
Misc
2.4 mi
19:04
8:05
12/26/2006
Run
Misc
2.4 mi
18:43
7:56
9/6/2005
Run
Misc
2.4 mi
20:55
8:43
3/1/2007
Run
Misc
2.4 mi
18:31
7:43
3/30/2007
Run
Misc
2.4 mi
17:49
7:26
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