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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
8/29/2013
Run
Town Lake Loops
Easy
0.6 mi
5:05
8:56
9/6/2004
Run
Misc
1.0 mi
6:17
6:17
9/6/2004
Run
Congress Avenue Mile
Race
1.0 mi
6:17
6:17
1/21/2001
Run
Misc
1.0 mi
6:23
6:23
3/14/2000
Run
Misc
1.0 mi
6:45
6:45
1/16/2000
Run
Misc
2.0 mi
13:52
6:56
8/2/2001
Run
Misc
2.0 mi
14:12
7:06
10/2/1999
Run
Misc
2.0 mi
14:13
7:07
7/6/2000
Run
Misc
2.0 mi
14:13
7:07
7/21/2000
Run
Misc
2.0 mi
14:13
7:07
4/9/2000
Run
Misc
2.0 mi
14:16
7:08
1/4/2000
Run
Misc
2.0 mi
14:18
7:09
7/26/2001
Run
Misc
2.0 mi
14:19
7:10
9/7/2000
Run
Misc
2.0 mi
14:22
7:11
12/30/1999
Run
Misc
2.0 mi
14:24
7:12
2/8/2000
Run
Misc
2.0 mi
14:24
7:12
11/2/2000
Run
Misc
2.0 mi
14:24
7:12
4/19/2001
Run
Misc
2.0 mi
14:24
7:12
5/22/2001
Run
Misc
2.0 mi
14:24
7:12
10/24/2000
Run
Misc
2.0 mi
14:25
7:13
11/16/2000
Run
Misc
2.0 mi
14:25
7:13
4/5/2001
Run
Misc
2.0 mi
14:27
7:14
11/16/1999
Run
Misc
2.0 mi
14:28
7:14
7/11/2000
Run
Misc
2.0 mi
14:28
7:14
8/31/2000
Run
Misc
2.0 mi
14:28
7:14
1/11/2000
Run
Misc
2.0 mi
14:30
7:15
5/18/2000
Run
Misc
2.0 mi
14:30
7:15
6/20/2000
Run
Misc
2.0 mi
14:30
7:15
7/25/2000
Run
Misc
2.0 mi
14:30
7:15
2/14/2001
Run
Misc
2.0 mi
14:30
7:15
5/23/2000
Run
Misc
2.0 mi
14:31
7:16
6/8/2000
Run
Misc
2.0 mi
14:31
7:16
4/25/2000
Run
Misc
2.0 mi
14:33
7:17
8/29/2000
Run
Misc
2.0 mi
14:33
7:17
10/5/2000
Run
Misc
2.0 mi
14:33
7:17
10/12/1999
Run
Misc
2.0 mi
14:34
7:17
11/9/1999
Run
Misc
2.0 mi
14:34
7:17
12/9/1999
Run
Misc
2.0 mi
14:34
7:17
4/4/2000
Run
Misc
2.0 mi
14:34
7:17
1/24/2002
Run
Misc
2.0 mi
14:34
7:17
10/26/1999
Run
Misc
2.0 mi
14:36
7:18
5/7/2000
Run
Misc
2.0 mi
14:36
7:18
8/24/2000
Run
Misc
2.0 mi
14:37
7:19
9/22/2000
Run
Misc
2.0 mi
14:39
7:20
3/21/2000
Run
Misc
2.0 mi
14:40
7:20
10/17/2000
Run
Misc
2.0 mi
14:42
7:21
3/29/2001
Run
Misc
2.0 mi
14:42
7:21
3/28/2000
Run
Misc
2.0 mi
14:43
7:22
8/17/1999
Run
Misc
2.0 mi
14:45
7:23
4/25/2002
Run
Misc
2.0 mi
14:49
7:25
9/21/1999
Run
Misc
2.0 mi
14:51
7:26
7/10/2001
Run
Misc
2.0 mi
14:51
7:26
9/8/1999
Run
Misc
2.0 mi
14:52
7:26
3/10/2000
Run
Misc
2.0 mi
14:52
7:26
8/10/2000
Run
Misc
2.0 mi
14:52
7:26
2/8/2001
Run
Misc
2.0 mi
14:52
7:26
10/10/2000
Run
Misc
2.0 mi
14:57
7:29
4/26/2001
Run
Misc
2.0 mi
14:57
7:29
8/24/1999
Run
Misc
2.0 mi
14:58
7:29
6/14/2001
Run
Misc
2.0 mi
14:58
7:29
3/17/2009
Run
Treadmill
1.8 mi
15:00
8:20
11/2/1999
Run
Misc
2.0 mi
15:09
7:35
8/3/1999
Run
Misc
2.0 mi
15:10
7:35
8/12/1999
Run
Misc
2.0 mi
15:12
7:36
7/8/1999
Run
Misc
2.0 mi
15:13
7:37
12/31/1997
Run
Misc
2.0 mi
15:19
7:40
12/19/1999
Run
Misc
2.0 mi
15:30
7:45
6/24/1999
Run
Misc
2.0 mi
15:45
7:53
1/20/2006
Run
Misc
2.0 mi
15:52
7:56
11/15/2011
Run
Race
2.0 mi
16:19
8:15
6/1/2004
Run
Misc
2.0 mi
17:00
8:30
4/18/2007
Run
Tempo
2.4 mi
17:00
7:05
9/8/2005
Run
Misc
2.2 mi
17:18
7:52
5/28/2006
Run
Misc
2.0 mi
17:48
8:54
3/30/2007
Run
Misc
2.4 mi
17:49
7:26
5/13/2004
Run
Misc
2.4 mi
17:55
7:36
11/20/2003
Run
Misc
2.2 mi
18:01
8:12
9/6/2010
Run
Mile interval - Out and back
Easy
1.8 mi
18:02
10:02
4/20/2014
Run
Town Lake Loops
Tempo
2.2 mi
18:05
8:25
4/14/2005
Run
Misc
2.2 mi
18:09
8:15
1/11/2007
Run
Misc
2.2 mi
18:10
8:16
3/1/2007
Run
Misc
2.4 mi
18:31
7:43
2/10/2006
Run
Misc
2.4 mi
18:40
7:55
12/27/2005
Run
Misc
2.4 mi
18:42
7:56
12/26/2006
Run
Misc
2.4 mi
18:43
7:56
6/3/2008
Run
Interval
2.4 mi
18:54
7:53
9/2/2004
Run
Misc
2.4 mi
19:01
8:04
9/15/2006
Run
Misc
2.4 mi
19:04
8:05
9/13/2007
Run
Interval
2.4 mi
19:15
8:02
4/17/2008
Run
Interval
2.4 mi
19:18
8:03
9/28/2007
Run
Interval
2.4 mi
19:19
8:03
9/13/2001
Run
Misc
2.6 mi
19:25
7:29
1/6/2010
Run
Misc
2.2 mi
19:28
8:51
8/8/2006
Run
Misc
2.4 mi
19:35
8:18
2/27/2014
Run
Town Lake Loops
Easy
2.2 mi
19:35
9:07
12/6/2007
Run
Misc
2.4 mi
19:39
8:12
6/15/2007
Run
Misc
2.4 mi
19:54
8:18
5/1/2007
Run
Misc
2.4 mi
19:58
8:20
1/15/2004
Run
Misc
2.5 mi
20:00
8:00
5/30/2006
Run
Misc
2.3 mi
20:00
8:42
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