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Summary
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Run: Easy
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8/14/2009
Date
4:30 PM
Time
5 km
Distance
28:53
Duration
5:47 km
Pace
Equipment
Saucony 3D Grid Triumph 5 (Red)
Health
Weight
195 lb
Avg HR
148 bpm
kilojoules
1918
Weather
Temperature
31 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
5k Level 1
Comments
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