Run: Long Previous Next

4/24/2010

12:00 PM

19 mi

2:59:00

9:26 mi

Health

162 lb
9746

Ratings

4 / 10
10 / 10

Notes

3 hour run with Amanda, training for the Windermere Marathon. Ran from Liberty Lake to Gonzaga University. Major head wind most of the way with some crazy gusts that lasted several minutes. She was able to avg under 9:30 pace in the wind which was awesome.

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