3/15/2008
10:00 AM
5 mi
28:15.36
5:40 mi
ASICS Gel-Nimbus 8
Initializing charts...
Ran with Conrad through 4 miles trying to average 5:45 pace, then took off the last mile and ran 5:27 slightly uphill and the toughest mile of the course. I think I could have shave about 30 seconds off if I ran hard the whole way. Felt great!