6/26/2015
5:15 AM
15 mi
1:39:00
6:36 mi
No additional information was recorded for this entry.
Long progression on treadmill starting at 7:30 pace and finishing with 5:48. Avg 7 minutes through an hour and avg 6:04 over the last 39 min. Miles 6-14 avg 6:12, last 10 min at 6:40 pace. The whole run felt very easy.